Sole Stuffed With Pine Nuts

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken

Ingredients

  • 0.25 Cup Olive Oil
  • 0.25 Cup Pine Nut
  • 1 Salt
  • 1 Pepper
  • 0.5 Bunch Scallion
  • 12 oz Spinach
  • 4 Cloves Garlic
  • 4 Large Sole Fillet
  • 3 Tbsp Butter
  • 2 Tsp Paprika
  • 1 Tsp Pepper Flake
  • 1 Tomato
  • 0.75 Cup Wine
  • 1 Lemon Lemon Juice
  • 1 Tbsp Dill
  • 0.5 Bunch Parsley


Directions

saute pine nuts in oil 5 minutes. Add scallions, spinach and garlic, saute 4 minutes, remove from heat. Season fish with salt and pepper, place spinach mixture evenly on fish fillets, fold over ends to enclose. set aside. Melt butter, add paprika, red pepper, tomatoes, wine, lemon juice, bring to a boil, lower fish into sauce, sprinkle with dill, cover and simmer for 8 minutes. sprinkle with parsley and serve with rice.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Regale Soup Top Viewed
20

0

myFud Admin (15)
0 41
Calamari Stewed With Tomatoes Top Viewed
20

0

myFud Admin (15)
0 33
Piquant Chicken Stew Top Viewed
20

0

myFud Admin (15)
0 34
West African Groundnut Stew Top Viewed
20

0

myFud Admin (15)
0 31
Granola Trail Mix Top Viewed
20

0

myFud Admin (15)
0 36
Smoky Chicken And White Bean Chili Top Viewed
20

0

myFud Admin (15)
0 27
Fried Mushrooms Marinara Top Viewed
20

0

myFud Admin (15)
0 38
Portuguese Salt Cod Stew (Bacalhoada) Top Viewed
20

0

myFud Admin (15)
0 28
Tortilla De Chorizo Top Viewed
20

0

myFud Admin (15)
0 34
Tejfolos Vadmalaclves (Wild Boar Soup With Sour Cr Top Viewed
20

0

myFud Admin (15)
0 28
Savory Venison Stew (Iroquois) Top Viewed
20

0

myFud Admin (15)
0 33
Kale Soup Top Viewed
20

0

myFud Admin (15)
0 38
Southwestern Rice And Bean Salad Top Viewed
20

0

myFud Admin (15)
0 38
Steamed Sausage Buns (Lop Cheung Guen) Top Viewed
20

0

myFud Admin (15)
0 33
Chicken And Vermicelli Soup Top Viewed
20

0

myFud Admin (15)
0 37
Warm Chickpea Salad With Spring Onions Top Viewed
20

0

myFud Admin (15)
0 34
Colombian Chicken Soup Top Viewed
20

0

myFud Admin (15)
0 32
Slow Cooker Beef Stew Iv Top Viewed
20

0

myFud Admin (15)
0 37
Pineapple Salsa Top Viewed
20

0

myFud Admin (15)
0 40
Gorditas Top Viewed
20

0

myFud Admin (15)
0 41
Salsa De Chile Poblano Top Viewed
20

0

myFud Admin (15)
0 32
Panzanella Bread Salad Top Viewed
20

0

myFud Admin (15)
0 28
Salsa Mac And Beef Top Viewed
20

0

myFud Admin (15)
0 32
Wuntun Noodle Soup Top Viewed
20

0

myFud Admin (15)
0 38
Italian Party Appetizers Top Viewed
20

0

myFud Admin (15)
0 35
Supa De Fasole Boabe De Bucuresti (Bucharest Soup) Top Viewed
20

0

myFud Admin (15)
0 36
No Potato Salad Top Viewed
20

0

myFud Admin (15)
0 33
Broccoli And Almond Soup With Sesame Top Viewed
20

0

myFud Admin (15)
0 39
Ecuadorian Potato Soup Top Viewed
20

0

myFud Admin (15)
0 32
Lemonade Fruit Dressing Top Viewed
20

0

myFud Admin (15)
0 36




Similar Recipes

Cinnamon 'N' Spice Pecans
20

0

myFud Admin (15)
0 36
Prawn And Pork Rolls
20

0

myFud Admin (15)
0 32
French Onion Cheese Fondue
20

0

myFud Admin (15)
0 29
Jalapeno Poppers
20

0

myFud Admin (15)
0 41
View All


Other Recipes By Rizwana

Maple Orange Glazed Carrots
20

0

myFud Admin (15)
0 28
Spinach Salad Orientale
20

0

myFud Admin (15)
0 40
Smoky Cuban Sandwiches
20

0

myFud Admin (15)
0 28
Gorgonzola And Apple Pork Chops
20

0

myFud Admin (15)
0 32
View All