Crab Mango And Avocado Salad

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 00m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Ripe Mango
  • 0.25 Cup Water
  • 1 Tsp Lemon Juice
  • 1 Ground pepper
  • 1 lb Crabmeat
  • 1 Tbsp Cilantro Leaf
  • 2 Tsp Mint Leaf
  • 1 Tbsp Shallot
  • 1 Medium Mango
  • 1 ripe avocado
  • 2 Tsp Tabasco Sauce
  • 1 Salt


Directions

1 Boil And Mash The Potatoes, Set Them Aside. 2 Boil The Codfish Until It Flakes Easkly. Drain And Flake The Fish With A Fork. Be Sure To Remove All Bones. 3 Mix The Flaked Fish, The Potatoes And The Rest Of The Ingredients Together Well By Hand. If The Mixture Is Too Crumbly, Add Another Egg. If Too Sticky, Add Some More Bread Crumbs. 4 Form The Mixture Into Cakes And Fry Them On Medium High Heat In A Skillet Coated With Oil, Until Nice Browned On One Side, Then Flip Them Over And Continue To Cook Until Well Browned On The Other Side.

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