Sesame Fish Sticks

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No protein, No pork, No chicken, No grains, High fat, Whole grains, High sodium, No sugar

Ingredients

  • 1.5 lb Fish Fillets
  • 0.75 Cup Flour
  • 1 Pepper
  • 2 Eggs
  • 1 Cup Sesame Seeds
  • 1 Tsp Vegetable Oil
  • 0.33 Cup Orange Marmalade
  • 0.33 Cup Rice Vinegar
  • 2 Cloves Garlic
  • 0.25 Tsp Powdered Ginger
  • 1 Pinch Salt
  • 0.33 Cup Sugar
  • 0.5 Tsp Redchili Pepper
  • 1 Tsp Soy sauce


Directions

1 Pat The Sole Fillets Dry With Paper Towels. There Is A Lot Of Moisture In Petrale Sole, So You Might Have To Pat Them Dry Twice. Lightly Salt The Fillets On Both Sides. 2 Heat Oil In A Large, Stick-Free Skillet On Medium-High Heat. Once The Oil Is Hot, Carefully Add The Fillets To The Pan. Brown The Fillets Gently On Both Sides. Fish Is Cooked When It Flakes Easily And Is No Longer Translucent. Sole Fillets Will Cook Up Very Quickly, No More Than A Few Minutes On Each Side, So Don'T Walk Away From The Pan While Cooking. Once Done, Remove The Fillets From Pan And Place On A Warm Plate. 3 Add Shallots To The Pan And Saut

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Orange-Scented Grilled Lobster Tails Top Viewed
20

0

myFud Admin (15)
0 559
Bbq Chicken Pizzeria Pizza Top Viewed
20

0

myFud Admin (15)
0 550
Spam And Eggs Top Viewed
20

0

myFud Admin (15)
0 758
Porgy Baked On A Flat Plate Top Viewed
20

0

myFud Admin (15)
0 558
Chili Liver Top Viewed
20

0

myFud Admin (15)
0 649
Grilled Salmon Sandwich With Dill Sauce Top Viewed
20

0

myFud Admin (15)
0 560
Easy Fried Eggplant Top Viewed
20

0

myFud Admin (15)
0 582
Meatball Nirvana Top Viewed
20

0

myFud Admin (15)
0 647
Bruschetta From The Grill Top Viewed
20

0

myFud Admin (15)
0 570
Ranch Chicken Tacos Top Viewed
20

0

myFud Admin (15)
0 590
Linguine And Clam Sauce Top Viewed
20

0

myFud Admin (15)
0 599
Buffalo Chicken Sandwiches Top Viewed
20

0

myFud Admin (15)
0 616
Chicken And Bows Top Viewed
20

0

myFud Admin (15)
0 538
Doreen'S Ham Slices On The Grill Top Viewed
20

0

myFud Admin (15)
0 571
Flat Iron Steak With Balsamic Reduction Top Viewed
20

0

myFud Admin (15)
0 568
Pollo Con Cilantro (Chicken With Cilantro) Top Viewed
20

0

myFud Admin (15)
0 561
Pepperidge Farm? Ham And Cheddar Cheese Shells Top Viewed
20

0

myFud Admin (15)
0 545
Baked Chicken Nachos Top Viewed
20

0

myFud Admin (15)
0 548
Hamburgers Chili Dog Style Top Viewed
20

0

myFud Admin (15)
0 554
Quick And Easy Eggs Benedict Top Viewed
20

0

myFud Admin (15)
0 550
Tuna Patty Sandwiches Top Viewed
20

0

myFud Admin (15)
0 532
Grilled Roasted Red Pepper And Ham Sandwich Top Viewed
20

0

myFud Admin (15)
0 534
Pronto Pita Pizzas Top Viewed
20

0

myFud Admin (15)
0 1088
Stuffed Pork Chops With Kielbasa And Sauerkraut Top Viewed
20

0

myFud Admin (15)
0 761
Lemon Rosemary Salmon Top Viewed
20

0

myFud Admin (15)
0 544
Salted Herring Top Viewed
20

0

myFud Admin (15)
0 1191
Dijon Grilled Pork Chops Top Viewed
20

0

myFud Admin (15)
0 561
Chicken-Fried Steak Strips Top Viewed
20

0

myFud Admin (15)
0 547
Ginger Mushroom Chicken Top Viewed
20

0

myFud Admin (15)
0 522
Broiled Sweet And Tangy Tilapia Top Viewed
20

0

myFud Admin (15)
0 579




Similar Recipes

Sweet Sesame Mahi Mahi
20

0

myFud Admin (15)
0 587
Smoky Paprika Shrimp Skewers
20

0

myFud Admin (15)
0 583
Fish Tagine With Chermoula
20

0

myFud Admin (15)
0 570
Curried Snapper (Curry Trey Ruah)
20

0

myFud Admin (15)
0 639
View All


Other Recipes By Rizwana

Tomato Bacon Cups
20

0

myFud Admin (15)
0 619
Piquant Georgian Beef Stew
20

0

myFud Admin (15)
0 733
Baked Eggs With Basil Sauce
20

0

myFud Admin (15)
0 559
Barbecued Pork Sausages (Kyufteta)
20

0

myFud Admin (15)
0 571
View All