Crispy Chicken Strips

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 0.75 lb chicken breasts
  • 0.5 Cup Potato Flakes
  • 0.5 Cup Bread Crumbs
  • 0.25 Cup Egg Substitute
  • 2 Tbsp Olive Or Vegetable O


Directions

Flatten Chicken To 1/2-In. Thickness; Cut Into 1-In. Strips. In A Shallow Bowl, Combine The Potato Flakes And Bread Crumbs. Dip Chicken In Egg Substitute, Then In Potato Mixture. In A Skillet, Cook Chicken In Oil For 4-5 Minutes Or Until Golden.

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