Saut?ed Swiss Chard With Mustard Seeds

  • Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 08m
  • Diet Type : A BloodType
  • Properties : Low carb, No protein, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, No sugar, No dairy

Ingredients

  • 1 Large Swiss Chard
  • 1 Tbsp Olive Oil
  • 0.25 Cup Shallots
  • 1 Tbsp Mustard Seeds
  • 1 Salt
  • 2 Tbsp Seasoned Rice Vinega


Directions

1 Using A Sharp Paring Knife, Cut Out The Rib Of Each Kale Leaf. Discard Or Compost. Slice The Leaves Roughly 1/2-Inch Thick. 2 Heat Olive Oil On Medium High Heat In A Large Saut

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