Sweet Potato Mash With Mint

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 3 lb Yellow Sweet Potatoe
  • 0.25 Cup Olive Oil
  • 1 Cup Water
  • 0.25 Cup Onion
  • 0.5 Small Garlic
  • 0.25 Cup Mint Leaves
  • 2 Tbsp Cliantro
  • 1 Salt
  • 1 Sugar
  • 0.25 Tsp Vanilla Extract


Directions

1 Cut Zucchini In Half Lengthwise. Scoop Out Insides, Leaving Shells About 1/4 Inch Thick. Reserve About Half Of The Insides. 2 Heat 2 Tbsp Of Olive Oil In A Skillet On Medium High Heat. Saut

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