Butternut Squash Apple Cranberry Bake

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No pork, No chicken, No grains, No oil, High fat, Complex carbs, No glutten, High protein, No sugar

Ingredients

  • 1 Large Butternut Squash
  • 2 Large Apples
  • 0.5 Cup Cranberries
  • 0.5 Cup Brown Sugar
  • 0.25 Cup Butter
  • 1 Tbsp Flour
  • 1 Tsp Salt
  • 0.5 Tsp Ground Nutmeg


Directions

1 Remove Any Ragged Or Old-Looking Outer Leaves On The Brussels Sprouts And Discard. Parboil The Brussels Sprouts (Or Steam Them) For 3 Minutes Or Until Just Tender. They Should Be Almost Cooked All The Way Through (Split One In Half To Test). Strain The Hot Water And Place The Sprouts In A Bowl Of Ice Water, This Will Keep Their Color Bright Green. Cut The Sprouts Into Halves. 2 Heat 2-3 Tbsp Of Butter In A Large Saut

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