Round Steak Sauerbraten

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 01h
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, High sugar, High fat, Complex carbs, No glutten, High sodium, High protein

Ingredients

  • 1.5 lb Top Round Steak
  • 1 Tbsp Vegetable Oil
  • 1 Brown Gravy Mix
  • 2 Cup Water
  • 1 Tbsp Onion powder
  • 1 Tbsp Brown Sugar
  • 2 Tbsp Red Wine Vinegar
  • 1 Tsp Worcestershire Sauce
  • 0.25 Tsp Ground Ginger
  • 1 Whole Bay Leaf
  • 0.5 Tsp Salt
  • 1 Ground Black Pepper


Directions

1.Bring Orange Juice And Wine To A Boil In A Small Saucepan. Reduce Heat Slightly, But Keep High Enough To Continue A Low Boil For 5 Minutes, Stirring Occasionally. Stir In Maple Syrup And Continue Boiling For Another 5 To 6 Minutes, Stirring Frequently, Until Glossy And Just Slightly Thickened. Set Aside. 2.In A Small Bowl Mix Together The Rosemary, Salt And Pepper. Rub Mixture On Both Sides Of Chicken Breasts, And Set Aside. 3.Melt Butter And Olive Oil In A Large Skillet Over Medium High Heat. Add Chicken Breasts, Cover Skillet And Saute For About 5 Minutes On Each Side Until Lightly Browned. Pour Orange-Maple Mixture Over Chicken (Mixture Will Boil And Bubble). Reduce Heat To Simmer; Cover And Let Cook For Another 10 Minutes, Basting Occasionally, Until Chicken Is Cooked Through And Sauce Has Turned Into A Rich, Thick Glaze.

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