Easy Sweet And Sour Chicken

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 3 Tbsp All-Purpose Flour
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Salt
  • 0.5 Tsp Ground Black Pepper
  • 1 lb Chicken Breast Halve
  • 3 Tbsp Vegetable Oil
  • 3 Celery Ribs
  • 2 Green Bell Peppers
  • 1 Onion
  • 0.5 Cup Ketchup
  • 0.5 Cup Lemon Juice
  • 0.5 Cup Pineapple With Syrup
  • 0.33 Cup Brown Sugar


Directions

Combine Flour, Garlic Powder, Salt, And Black Pepper In A Shallow Dish. Roll And Coat Chicken Cubes In Flour Mixture. Heat 2 Tablespoons Vegetable Oil In A Skillet Over Medium-High Heat. Cook And Stir Chicken In Hot Oil Until Not Longer Pink In The Center And Juices Run Clear, 8 To 10 Minutes; Remove And Set Aside. Heat 1 Tablespoon Vegetable Oil In The Same Skillet Over Medium Heat. Cook And Stir Celery, Green Peppers, And Onion In Heated Oil Until Slightly Tender, About 5 Minutes. Return Chicken To The Skillet. Whisk Ketchup, Lemon Juice, Pineapple, And Brown Sugar In A Bowl; Pour Into The Skillet; Bring To A Boil. Cook And Stir Chicken And Vegetables In Sauce Until Heated Through, 2 To 3 Minutes.

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