Pasta With Mock Creamy Tomato Sauce

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No grains, No oil, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 16 oz Rotini Pasta
  • 1 Red Bell Peppers
  • 9 oz Firm Silken Tofu
  • 1.5 Tbsp Tomato Paste
  • 2 Cup Vegetable Broth
  • 1 Tbsp Balsamic Vinegar
  • 1 Tsp Italian Seasoning
  • 0.5 Onion
  • 10 Spears Asparagus
  • 8 oz Mushrooms
  • 1 Tsp Garlic
  • 1 Tomatoes
  • 0.5 Tsp Chile Paste
  • 1 Ground Black Pepper
  • 2 Tbsp Parmesan Cheese


Directions

In A Large Pot With Boiling Salted Water, Cook Pasta Until Al Dente. Drain Well. Meanwhile, In A Blender Or Food Processor Puree Roasted Red And Yellow Peppers, Tofu, Tomato Paste, Vegetable Broth, Balsamic Vinegar, And Italian Seasoning. Set Aside. Coat A Medium Saute Pan With Cooking Spray. Cook Onion, Garlic, And Asparagus Over Medium Heat Until Tender, About 5 Minutes. Add Water If Necessary To Prevent Sticking. Stir In Mushrooms; Cook 3 To 5 Minutes, Or Until Mushrooms Are Tender And Soft. Stir In Tofu Sauce, Tomatoes, Black Pepper. Add Hot Chili Paste, If Desired. Reduce Heat To Low, And Heat Through. Toss Pasta With Sauce, And Serve With Parmesan Cheese.

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