Parmesan Pork Tenderloin

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 lb Pork
  • 3 Tbsp Bread Crumbs
  • 1 Tbsp Parmesan Cheese
  • 1 Tsp Salt
  • 0.12 Tsp Pepper
  • 2 Tsp Vegetable Oil
  • 1 Small Onion
  • 1 Cloves Garlic
  • 2 Small Zucchini Or Summer S


Directions

1.Cut Tenderloin Crosswise Into 12 Slices, Approximately 3/4-Inch Thick. Place Each Slice On Its Cut Surface And Flatten With Heel Of Hand To 1/2-Inch Thickness. Combine Crumbs, Parmesan Cheese, Salt And Pepper; Dredge Pork Slices To Coat. 2.Heat Oil Over Medium-High Heat In Nonstick Pan. Saute Pork For 2 To 3 Minutes Per Side; Remove And Keep Warm. Add Onion, Garlic And Zucchini Or Squash To Skillet And Saute 5 Minutes Or Until Tender.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Cilantro Lime Shrimp Top Viewed
20

0

myFud Admin (15)
0 542
Turkey Waldorf Pita Top Viewed
20

0

myFud Admin (15)
0 575
Chili Burgers Top Viewed
20

0

myFud Admin (15)
0 546
Curried Prawns Top Viewed
20

0

myFud Admin (15)
0 591
Turkey With Orange Sauce Top Viewed
20

0

myFud Admin (15)
0 560
Corn Bread Chicken Bake Top Viewed
20

0

myFud Admin (15)
0 603
Springfield Style Cashew Chicken II Top Viewed
20

0

myFud Admin (15)
0 577
Slow Cooker Pork Chops Top Viewed
20

0

myFud Admin (15)
0 564
Lamb Braised In Milk With Fennel Top Viewed
20

0

myFud Admin (15)
0 578
Quick Lemon Dijon Chicken Top Viewed
20

0

myFud Admin (15)
0 565
Venison Cordon Bleu Top Viewed
20

0

myFud Admin (15)
0 569
Saucy Sauteed Shrimp Top Viewed
20

0

myFud Admin (15)
0 617
Salmon With Spinach Sauce Top Viewed
20

0

myFud Admin (15)
0 604
Chicken Mushroom Fettuccine Top Viewed
20

0

myFud Admin (15)
0 565
Herbed Marinated Lamb Chops Top Viewed
20

0

myFud Admin (15)
0 546
Potato And Vegetable Frittata Top Viewed
20

0

myFud Admin (15)
0 648
Chicken Cigar Wraps With Paprika Sauce Top Viewed
20

0

myFud Admin (15)
0 640
Classico? Spaghetti Carbonara Top Viewed
20

0

myFud Admin (15)
0 580
Salmon With Tomato, Onions, And Capers Top Viewed
20

0

myFud Admin (15)
0 567
Monte Cristo Sandwiches Top Viewed
20

0

myFud Admin (15)
0 604
Roast Pork And Provolone Sandwiches Top Viewed
20

0

myFud Admin (15)
0 607
Basic Broiled Chicken Breasts Top Viewed
20

0

myFud Admin (15)
0 537
Butter & Herb Turkey Top Viewed
20

0

myFud Admin (15)
0 527
Bbq Shrimp Quesadillas Top Viewed
20

0

myFud Admin (15)
0 526
Johnsonville? Chipotle Monterey Jack Cheese Chicke Top Viewed
20

0

myFud Admin (15)
0 548
Borboletas Top Viewed
20

0

myFud Admin (15)
0 1181
Thirty Minute Meal Top Viewed
20

0

myFud Admin (15)
0 531
Stromboli Slices Top Viewed
20

0

myFud Admin (15)
0 580
Speedy Spaghetti Top Viewed
20

0

myFud Admin (15)
0 552
Coriander And Cumin Rubbed Pork Chops Top Viewed
20

0

myFud Admin (15)
0 559




Similar Recipes

My Thai Chicken Wraps
20

0

myFud Admin (15)
0 581
Chicken Julienne
20

0

myFud Admin (15)
0 561
Spicy Szechwan Sauteed Chicken
20

0

myFud Admin (15)
0 602
Cornish Game Hens For Two
20

0

myFud Admin (15)
0 534
View All


Other Recipes By Rizwana

Granatos Kocka (March Of The Grenadiers)
20

0

myFud Admin (15)
0 586
Boyfriend Bait Beef Stroganoff
20

0

myFud Admin (15)
0 606
How To Roast A Goose
20

0

myFud Admin (15)
0 564
Hot Mustard Sauce
20

0

myFud Admin (15)
0 723
View All