Owen'S Veggie Stir-Fry

  • Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Tsp Cornstarch
  • 2 Tbsp Water
  • 1 Tbsp Soy sauce
  • 2 Tbsp Olive Oil
  • 3 Tbsp Vegetable Oil
  • 1 Carrot
  • 1 Red Bell Pepper
  • 1 Zucchini
  • 0.66 Cup Corn Kernels
  • 1 Cloves Garlic
  • 4 Green Onions
  • 1.33 Cup Bean Sprouts


Directions

1.Whisk Together The Cornstarch And Water In A Small Bowl. Mix In The Soy Sauce And Olive Oil, And Set Aside. 2.Heat The Vegetable Oil In A Skillet Or Wok Over Medium-High Heat. Saute The Carrot, Pepper, And Zucchini In Oil For About 5 Minutes. Stir In The Corn, Garlic, Green Onions, And Bean Sprouts. Pour In The Soy Sauce Mixture. Cook And Stir For About 5 Minutes, Or Until Vegetables Are Tender But Crisp. Serve Immediately.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Kartoffelpuree Meerrettich -Mashed Potatoes W/ Hor Top Viewed
20

0

myFud Admin (15)
0 582
Goat-Cheese Creamed Spinach Top Viewed
20

0

myFud Admin (15)
0 602
Vegetables Roasted With Cheese Top Viewed
20

0

myFud Admin (15)
0 608
Bubble 'N' Squeak Ii Top Viewed
20

0

myFud Admin (15)
0 587
Sauteed Baby Artichokes Top Viewed
20

0

myFud Admin (15)
0 605
Asparagus With Lime And Mint Top Viewed
20

0

myFud Admin (15)
0 570
Garlic Pumpkin Seeds Top Viewed
20

0

myFud Admin (15)
0 602
Fried Asparagus Top Viewed
20

0

myFud Admin (15)
0 583
Instant Vegetable Patties Top Viewed
20

0

myFud Admin (15)
0 630
Sweet Potato Mash With Mint Top Viewed
20

0

myFud Admin (15)
0 618
Cilantro Tomato Bruschetta Top Viewed
20

0

myFud Admin (15)
0 582
Pop Fly Popcorn Top Viewed
20

0

myFud Admin (15)
0 607
Holiday Spiced Sweet Potatoes (Yams) Top Viewed
20

0

myFud Admin (15)
0 616
Four-Cheese Broiled Tomato Slices Top Viewed
20

0

myFud Admin (15)
0 636
Vegan Bean Taco Filling Top Viewed
20

0

myFud Admin (15)
0 625
Smashed New Potatoes With Garlic And Chives Top Viewed
20

0

myFud Admin (15)
0 629
French Marinated Mushrooms Top Viewed
20

0

myFud Admin (15)
0 566
Saut?ed Fennel And Carrots Top Viewed
20

0

myFud Admin (15)
0 626
Quick And Easy Pesto Polenta Lasagna Top Viewed
20

0

myFud Admin (15)
0 624
Steamed Brussels Sprouts With Ginger And Almonds Top Viewed
20

0

myFud Admin (15)
0 593
Boston Baked Beans Top Viewed
20

0

myFud Admin (15)
0 604
Pretzels With Mustard Top Viewed
20

0

myFud Admin (15)
0 601
Pur?ed Roasted Parsnips Top Viewed
20

0

myFud Admin (15)
0 605
Toasted Parmesan Rinds Top Viewed
20

0

myFud Admin (15)
0 628
Spanakopita Top Viewed
20

0

myFud Admin (15)
0 686
Maple Orange Glazed Carrots Top Viewed
20

0

myFud Admin (15)
0 598
Sweet Potato Skordalia With Smothered Greens Top Viewed
20

0

myFud Admin (15)
0 580
Stewed Tomatoes With Butter Toasted Croutons Top Viewed
20

0

myFud Admin (15)
0 593
Saut?ed Kale With Smoked Paprika Top Viewed
20

0

myFud Admin (15)
0 619
Fennel Gratin With Red Pepper Ribbon Top Viewed
20

0

myFud Admin (15)
0 625




Similar Recipes

Swiss Chard
20

0

myFud Admin (15)
0 1141
Grandma'S Easy Shells
20

0

myFud Admin (15)
0 649
Papas A La Pastora
20

0

myFud Admin (15)
0 645
Mushroom & Zucchini Risotto
20

0

myFud Admin (15)
0 599
View All


Other Recipes By Rizwana

Big Kahuna Pizza
20

0

myFud Admin (15)
0 573
Omega-3 Mayonnaise
20

0

myFud Admin (15)
0 635
Beefy Swiss Bundles
20

0

myFud Admin (15)
0 525
Filet Mignon With Garlic Shrimp Cream Sauce
20

0

myFud Admin (15)
0 504
View All