Refried Bean Enchiladas

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, Low fat, Complex carbs, No glutten, High sodium, No sugar, No dairy

Ingredients

  • 2 Cup Vegetarian Refried B
  • 1 Cup Cottage Cheese
  • 1.5 Cup Cheddar Cheese
  • 1 Tbsp Olive Oil
  • 4.5 Tsp All-Purpose Flour
  • 1 Tbsp Chili powder
  • 0.5 Tsp Garlic Powder
  • 0.25 Tsp Salt
  • 1.5 Cup Water
  • 1 Tsp Cider Vinegar
  • 0.5 Tsp Onion
  • 12 Tortillas


Directions

1.In A Medium Sized Stock Pot Place Undrained Tomatoes, Celery, Oregano, Basil, Salt And Pepper. Bring To A Boil Over Medium Heat. 2.Place Frozen Fish Filets In Pot. Reduce Heat And Cook For 10 To 15 Minutes. Cook Until Mixture Is Heated Through And Fish Is Opaque And Flaky. Thin With A Little Water If Desired.

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