New Orleans Steamer

  • Origin :
  • Recipe Type :
  • Preparation Time : 35m
  • Cooking Time : 05m
  • Diet Type : A BloodType
  • Properties : High carb, No oil, Low fat, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Parchment Paper
  • 1 Spray
  • 2 Cup White Rice
  • 1.5 Tsp Gumbo File Powder
  • 1.5 Tsp Cajun Seasoning
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Ground cumin
  • 2 Tomatoes
  • 1 Red Bell Pepper
  • 1 Green Bell Pepper
  • 1 Green Onion
  • 4 Okra
  • 1.5 Tsp Cajun Seasoning
  • 0.5 lb Crawfish
  • 0.5 lb Shrimp
  • 0.5 lb Andouille Sausage
  • 1.5 Tsp Cajun Seasoning
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Ground cumin
  • 0.25 Cup Chicken Broth
  • 16 Whole Littleneck Clams


Directions

1.Spray Four 10X20-Inch Sheets Of Parchment Paper With Cooking Spray. 2.Mix Cooked Rice, File Powder, 1 1/2 Teaspoons Cajun Seasoning, 1/2 Teaspoon Garlic Powder, And 1/2 Teaspoon Cumin In A Bowl. Divide Rice Mixture Evenly Over Prepared Parchment Paper. 3.Toss Tomatoes, Red Bell Pepper, Green Bell Pepper, Green Onion, And Okra In A Large Bowl With 1 1/2 Teaspoon Cajun Seasoning Until Well Coated. Divide Vegetable Mixture Evenly Over Rice. 4.Combine Crawfish, Shrimp, Andouille Sausage, Remaining 1 1/2 Teaspoons Cajun Seasoning, 1/2 Teaspoon Garlic Powder, And 1/2 Teaspoon Cumin In Another Bowl. Divide Seafood Mixture Evenly Over Vegetables. Pour About 1 Tablespoon Chicken Broth Over Seafood Mixture And Top Each Portion With 4 Clams. 5.Fold Parchment Paper Around Seafood Mixture, Sealing Edges To Form A Pouch. Place The Pouches On A Microwave-Safe Platter. 6.Heat Pouches In Microwave On High Until Shrimp Are Bright Pink On The Outside And The Meat Is No Longer Transparent In The Center, About 4 Minutes.

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