Lemon-Pepper Salmon

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, High sugar, High fat, Complex carbs, Low protein, High sodium

Ingredients

  • 2 Tbsp Butter
  • 2 Tbsp Olive Oil
  • 4 Salmon
  • 1 Tsp Garlic
  • 1 Tbsp Lemon Pepper
  • 1 Tsp Salt
  • 0.25 Cup Water
  • 1 Cup Tomatoes
  • 1 Cup Cilantro
  • 2 Cup Water
  • 1 Cup Couscous
  • 2 Tbsp Butter
  • 2 Tbsp Olive Oil
  • 4 Salmon
  • 1 Tsp Garlic
  • 1 Tbsp Lemon Pepper
  • 1 Tsp Salt
  • 0.25 Cup Water
  • 1 Cup Tomatoes
  • 1 Cup Cilantro
  • 2 Cup Water
  • 1 Cup Couscous


Directions

Preheat Oven To 200 Degrees F (95 Degrees C). Place A Serving Platter Into Oven To Warm. Mix Flour, Lemon Pepper, And Salt In A Shallow Bowl And Firmly Press Trout Fillets Into The Seasoned Flour To Coat Both Sides; Shake Off Excess. Heat Vegetable Oil In A Skillet Over Medium Heat And Pan-Fry The Fish In The Hot Oil Until Golden Brown, About 2 Minutes Per Side. Keep Fillets Warm On Heated Platter In Oven. Pour Off All But A Thin Film Of Oil In The Skillet Over Medium Heat; Cook And Stir Garlic Until Fragrant, About 20 Seconds. Pour White Wine Into Skillet And Dissolve Brown Bits Of Food In The Wine. Stir Lemon Zest Into Wine And Bring To A Boil; Cook Until Sauce Reduces To About 2/3 Cup, Stirring Often. Mix In Lemon Juice And Capers And Cook Until Sauce Thickens Slightly, About 5 More Minutes. Whisk Butter Into Sauce. Lay Trout Fillets In The Sauce And Turn To Coat; Serve On The Warmed Platter And Garnish With Parsley.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Baked Mediterranean Snapper Top Viewed
20

0

myFud Admin (15)
0 519
Seven Flavor Hamburger Top Viewed
20

0

myFud Admin (15)
0 527
Blt Pizza Top Viewed
20

0

myFud Admin (15)
0 572
Peanut Noodles Top Viewed
20

0

myFud Admin (15)
0 532
Chicken And Rice Top Viewed
20

0

myFud Admin (15)
0 543
Scrumptious Salisbury Steak In Mushroom Gravy Top Viewed
20

0

myFud Admin (15)
0 521
Spiral Pasta Alla Menta (Pasta With Mint) Top Viewed
20

0

myFud Admin (15)
0 580
Chicken Peanut Curry Top Viewed
20

0

myFud Admin (15)
0 559
Vermont Maple Syrup Pork Chops Top Viewed
20

0

myFud Admin (15)
0 532
Mustard Beef Curry Top Viewed
20

0

myFud Admin (15)
0 540
Turkey Cranwich Top Viewed
20

0

myFud Admin (15)
0 516
Slow Cooker Marmalade Curry Chicken Top Viewed
20

0

myFud Admin (15)
0 517
Baked Parmesan Tilapia Top Viewed
20

0

myFud Admin (15)
0 535
Divine Summertime Chicken Sandwich Top Viewed
20

0

myFud Admin (15)
0 542
Pasta With Yogurt-Mint Sauce (Yogurtlu Makarna) Top Viewed
20

0

myFud Admin (15)
0 605
Grilled Halibut With Mustard Dill Sauce Top Viewed
20

0

myFud Admin (15)
0 550
Philippine Chicken Top Viewed
20

0

myFud Admin (15)
0 530
Simple Caramel Apple Pork Chops Top Viewed
20

0

myFud Admin (15)
0 523
Sweet And Salty Popcorn Top Viewed
20

0

myFud Admin (15)
0 523
Basil Garlic Bread Top Viewed
20

0

myFud Admin (15)
0 528
Spiced Chicken With Peaches And Pineapple Sauce Top Viewed
20

0

myFud Admin (15)
0 607
Turkey Picadillo Ii Top Viewed
20

0

myFud Admin (15)
0 542
Easy Grilled Salmon Top Viewed
20

0

myFud Admin (15)
0 540
Chicken Cheese Strata Top Viewed
20

0

myFud Admin (15)
0 485
Chicken Cacciatore Skillet Top Viewed
20

0

myFud Admin (15)
0 534
Quick Ziti With Swiss Cheese And Ham Top Viewed
20

0

myFud Admin (15)
0 565
Potato Dumplings Top Viewed
20

0

myFud Admin (15)
0 494
Margarita Chicken I Top Viewed
20

0

myFud Admin (15)
0 481
Chili-Apricot Pork Chops Top Viewed
20

0

myFud Admin (15)
0 496
Meatballs With Green-Peppercorn Sauce Top Viewed
20

0

myFud Admin (15)
0 539




Similar Recipes

Puff Pastry Salmon
20

0

myFud Admin (15)
0 502
Tuna Casserole
20

0

myFud Admin (15)
0 486
Baked Strawberry Salmon
20

0

myFud Admin (15)
0 507
Seared Ahi Tuna
20

0

myFud Admin (15)
0 553
View All


Other Recipes By Rizwana

Malvo Pudding
20

0

myFud Admin (15)
0 661
Campbell'S Kitchen Tomato-Basil Chicken
20

0

myFud Admin (15)
0 539
Easy Chicken Parmesan
20

0

myFud Admin (15)
0 490
Basil Pan-Seared Scallops Over Pasta
20

0

myFud Admin (15)
0 498
View All