• Origin : Cajun and Creole
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType

Ingredients

  • 4 Tbsp Olive Oil
  • 2 Medium Onion
  • 2 Cloves Garlic
  • 1 Medium Pepper
  • 6 Medium Tomato
  • 8 oz Corn
  • 1 Cup Vegetable Broth
  • 0.5 Tsp Cayenne
  • 4 Tbsp Cream
  • 1 Salt
  • 1 Pepper


Directions

saute onion and garlic for 5 minutes. add green pepper, tomatoes, corn and stock. boil, reduce heat and cover, simmer for 10 minutes. add remaining ingredients and heat til warm and serve.

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