Lemon-Tarragon Pork Chops

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 4 Pork
  • 4 Tsp Olive Oil
  • 1 Tbsp Tarragon
  • 1.5 Tsp Lemon Zest
  • 1.5 Tsp Onion powder
  • 0.25 Tsp Kosher Salt
  • 4 Pork
  • 4 Tsp Olive Oil
  • 1 Tbsp Tarragon
  • 1.5 Tsp Lemon Zest
  • 1.5 Tsp Onion powder
  • 0.25 Tsp Kosher Salt


Directions

In A Small Bowl, Combine The Flour, Salt And Pepper. Set Aside 4-1/2 Teaspoons For Sauce. Sprinkle The Remaining Flour Mixture Over Both Sides Of Chicken. In A Large Nonstick Skillet Coated With Nonstick Cooking Spray, Cook Chicken In Oil Over Medium Heat For 7-9 Minutes On Each Side Or Until Juices Run Clear. Remove And Keep Warm. In The Same Pan, Saute Onion In Butter Until Tender. Add Thyme And Reserved Flour Mixture; Stir Until Blended. Gradually Stir In The Broth And Lemon Juice, Scraping Up Any Browned Bits From Bottom Of Pan. Bring To A Boil; Cook And Stir For 2 Minutes Or Until Thickened. Serve Over Chicken. Sprinkle With Parsley.

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