Paleo Meat Loaf

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 0.25 Tsp Sage
  • 1 Tsp sea salt
  • 1 Tsp Mustard
  • 0.5 Tsp Ground pepper
  • 1 Tsp Garlic
  • 1 Tsp Chili powder
  • 4 Cloves Garlic
  • 1 Small Yellow Onion
  • 1 Cup Red Cabbage
  • 2 Tbsp Coconut Milk
  • 0.5 Tsp Hot Pepper Sauce
  • 0.33 Cup Almond Meal
  • 1 Egg
  • 1.5 lb Ground Beef
  • 0.5 Cup Barbecue Sauce


Directions

1.Heat The 1 Tbs Coconut Oil And Garlic In A Large Skillet Over Medium-High Heat. 2.Add The Sliced Beef And 1/4 Tsp Sea Salt, And Brown. Remove Beef From Pan To A Side Dish, And Get Rid Of Excess Juice Left In Pan. 3.In A Small Bowl Mix Lemon Juice, Flax Meal, Grated Ginger, Freshly Ground Black Pepper And Red Pepper Flakes With 1/4 Cup Broth. 4.Heat Pan Again Over Medium Heat. Add 1 Tbs Coconut Oil When Pan Is Hot. 5.Add Broccoli And Carrots To Pan. Pour Liquid Ingredients On Top And Toss To Coat. 6.Cook Over Medium Heat Until Broccoli Is Tender. 7.Return The Beef To The Pan And Add The Green Onions. Add The Extra Chicken Broth If Preferred. 8.Stir Beef In Until It'S Coated With Sauce, And Let Simmer For A Few Minutes Until Beef Warmed Through.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Creamy Philly Pesto Chicken Top Viewed
20

0

myFud Admin (15)
0 568
Catfish With Tropical Fruit Salsa Top Viewed
20

0

myFud Admin (15)
0 592
Tuna Pasta With Peas Top Viewed
20

0

myFud Admin (15)
0 578
Pork Slaw Skillet Top Viewed
20

0

myFud Admin (15)
0 606
Tortilla Beef Bake Top Viewed
20

0

myFud Admin (15)
0 586
Cabbage Burgers Top Viewed
20

0

myFud Admin (15)
0 633
Rag Pasta With Tomatoes And Parmesan (Sydney) Top Viewed
20

0

myFud Admin (15)
0 664
Broccoli Chicken Potato Parmesan Top Viewed
20

0

myFud Admin (15)
0 623
Chili Liver Top Viewed
20

0

myFud Admin (15)
0 680
Toasty Egg Sandwiches Top Viewed
20

0

myFud Admin (15)
0 630
Beef Kofta Top Viewed
20

0

myFud Admin (15)
0 676
Party Time Mini Cheeseburgers Top Viewed
20

0

myFud Admin (15)
0 568
Chipotle Meatballs Top Viewed
20

0

myFud Admin (15)
0 613
Mushroom Risotto Top Viewed
20

0

myFud Admin (15)
0 614
Uptown Red Beans And Rice Top Viewed
20

0

myFud Admin (15)
0 624
Pasta Pancetta Top Viewed
20

0

myFud Admin (15)
0 546
Zucchini Pasta Ii Top Viewed
20

0

myFud Admin (15)
0 609
Chicken Breasts With Olives Top Viewed
20

0

myFud Admin (15)
0 588
Peas Rice Top Viewed
20

0

myFud Admin (15)
0 622
Chicken Rice Skillet Top Viewed
20

0

myFud Admin (15)
0 602
Chicken With Chiles In A Peanut Sauce Top Viewed
20

0

myFud Admin (15)
0 608
Unsloppy Joes Top Viewed
20

0

myFud Admin (15)
0 572
Basil Pasta Sauce Top Viewed
20

0

myFud Admin (15)
0 565
Baked Shrimp And Asparagus Top Viewed
20

0

myFud Admin (15)
0 612
Patsy'S Best Barbeque Beef Top Viewed
20

0

myFud Admin (15)
0 615
Red Lentil Dal Top Viewed
20

0

myFud Admin (15)
0 1198
Chicken Bagel Melts Top Viewed
20

0

myFud Admin (15)
0 609
Chicken Tetrazzini With A Twist Top Viewed
20

0

myFud Admin (15)
0 580
Ginger Pineapple Fried Rice Top Viewed
20

0

myFud Admin (15)
0 578
Warm Goat Cheese Sandwiches Top Viewed
20

0

myFud Admin (15)
0 586




Similar Recipes

Meatballs In Sherry Sauce
20

0

myFud Admin (15)
0 623
Baked Simple Meatball Stroganoff
20

0

myFud Admin (15)
0 593
Steamed Meatloaf
20

0

myFud Admin (15)
0 707
Chipotle Meatballs
20

0

myFud Admin (15)
0 613
View All


Other Recipes By Rizwana

How To Make Shellfish Stock
20

0

myFud Admin (15)
0 707
Lunch Box Hot Hot Dogs
20

0

myFud Admin (15)
0 1017
Crusted Salmon With Honey-Mustard Sauce
20

0

myFud Admin (15)
0 566
Bratwurst With Grilled Corn Relish
20

0

myFud Admin (15)
0 782
View All