Paleo Meat Loaf

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 0.25 Tsp Sage
  • 1 Tsp sea salt
  • 1 Tsp Mustard
  • 0.5 Tsp Ground pepper
  • 1 Tsp Garlic
  • 1 Tsp Chili powder
  • 4 Cloves Garlic
  • 1 Small Yellow Onion
  • 1 Cup Red Cabbage
  • 2 Tbsp Coconut Milk
  • 0.5 Tsp Hot Pepper Sauce
  • 0.33 Cup Almond Meal
  • 1 Egg
  • 1.5 lb Ground Beef
  • 0.5 Cup Barbecue Sauce


Directions

1.Heat The 1 Tbs Coconut Oil And Garlic In A Large Skillet Over Medium-High Heat. 2.Add The Sliced Beef And 1/4 Tsp Sea Salt, And Brown. Remove Beef From Pan To A Side Dish, And Get Rid Of Excess Juice Left In Pan. 3.In A Small Bowl Mix Lemon Juice, Flax Meal, Grated Ginger, Freshly Ground Black Pepper And Red Pepper Flakes With 1/4 Cup Broth. 4.Heat Pan Again Over Medium Heat. Add 1 Tbs Coconut Oil When Pan Is Hot. 5.Add Broccoli And Carrots To Pan. Pour Liquid Ingredients On Top And Toss To Coat. 6.Cook Over Medium Heat Until Broccoli Is Tender. 7.Return The Beef To The Pan And Add The Green Onions. Add The Extra Chicken Broth If Preferred. 8.Stir Beef In Until It'S Coated With Sauce, And Let Simmer For A Few Minutes Until Beef Warmed Through.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Mediterraenean Spaghetti Top Viewed
20

0

myFud Admin (15)
0 212
Easy Poached Eggs Top Viewed
20

0

myFud Admin (15)
0 178
Champion Roast Beef Sandwiches Top Viewed
20

0

myFud Admin (15)
0 191
Lowcountry Shrimp And Grits Top Viewed
20

0

myFud Admin (15)
0 184
Sweet Orange Chicken II Top Viewed
20

0

myFud Admin (15)
0 207
Easy Chicken Marsala Top Viewed
20

0

myFud Admin (15)
0 186
Cheesy Bacon-Stuffed Burgers Top Viewed
20

0

myFud Admin (15)
0 165
Lentejas Con Arroz Y Chorizo (Lentils And Rice Wit Top Viewed
20

0

myFud Admin (15)
0 191
Potato Pizza Top Viewed
20

0

myFud Admin (15)
0 177
Cheese-Topped Lemon Chicken Breasts Top Viewed
20

0

myFud Admin (15)
0 188
Tuscan Meatloaf With Mushroom Sauce Top Viewed
20

0

myFud Admin (15)
0 188
Rosemary Chicken With Orange-Maple Glaze Top Viewed
20

0

myFud Admin (15)
0 187
Campbell'S Kitchen Souper Sloppy Joes Top Viewed
20

0

myFud Admin (15)
0 176
Chicken With Leek Sauce Top Viewed
20

0

myFud Admin (15)
0 169
Cornflake Coating For Chicken Top Viewed
20

0

myFud Admin (15)
0 204
Crispy Baked Basa Top Viewed
20

0

myFud Admin (15)
0 201
Lobster Ravioli Top Viewed
20

0

myFud Admin (15)
0 184
Chicken Cordon Bleu Burgers Top Viewed
20

0

myFud Admin (15)
0 197
Ginger Flavored Chicken (Flores) Top Viewed
20

0

myFud Admin (15)
0 214
Chickpea Rice Pilaf Top Viewed
20

0

myFud Admin (15)
0 353
Jeff'S Sloppy Joes Top Viewed
20

0

myFud Admin (15)
0 179
Chicken Marsala Florentine Top Viewed
20

0

myFud Admin (15)
0 203
Chicharon Top Viewed
20

0

myFud Admin (15)
0 215
Chicken Pasta - Shannon Style Top Viewed
20

0

myFud Admin (15)
0 174
Chicken Stuffing Casserole Top Viewed
20

0

myFud Admin (15)
0 179
Paprikash Potatoes Top Viewed
20

0

myFud Admin (15)
0 173
Portobello Tuna Top Viewed
20

0

myFud Admin (15)
0 178
Grilled Eggplant Sandwich Top Viewed
20

0

myFud Admin (15)
0 177
Barbecued Ham Buns Top Viewed
20

0

myFud Admin (15)
0 190
Tomato Broth With Small Pasta Top Viewed
20

0

myFud Admin (15)
0 196




Similar Recipes

Chipotle Meatballs
20

0

myFud Admin (15)
0 189
Meatballs In Sherry Sauce
20

0

myFud Admin (15)
0 197
Jean'S Swedish Faux Meatballs
20

0

myFud Admin (15)
0 219
Cranberry Glazed Turkey Meatballs
20

0

myFud Admin (15)
0 445
View All


Other Recipes By Rizwana

Chili Chicken Pasta Topper
20

0

myFud Admin (15)
0 195
Spinach, Egg, And Pancetta With Linguine
20

0

myFud Admin (15)
0 196
Papas Con Chorizo
20

0

myFud Admin (15)
0 215
Marie'S Easy Slow Cooker Pot Roast
20

0

myFud Admin (15)
0 171
View All