Ken'S Scallops

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 04m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 Tsp Olive Oil
  • 1 Cloves Garlic
  • 1 Bunch Basil Leaves
  • 20 Scallops
  • 1 Salt
  • 1 Ground Black Pepper
  • 1 Lemon
  • 1 Tsp Olive Oil
  • 1 Cloves Garlic
  • 1 Bunch Basil Leaves
  • 20 Scallops
  • 1 Salt
  • 1 Ground Black Pepper
  • 1 Lemon


Directions

1.In A Small Bowl, Stir Together The Texturized Vegetable Protein And Boiling Water. Set Aside. 2.Heat A Large Skillet Over Medium Heat, And Spray With Cooking Spray. Add Onion, And Cook Just Until It Begins To Brown. Add The Garlic, And Cook For A Minute. Stir In Tomatoes And Cumin. Reduce Heat To Medium-Low, Cover And Simmer For 5 Minutes, Or Until Thickened. 3.Stir The Tvp Into The Tomato Sauce Along With The Chipotle Peppers. Remove From Heat, And Stir In The Shredded Cheese. Serve As Is, Or Use As A Stuffing For Peppers.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Greek Pizzas For Two Top Viewed
20

0

myFud Admin (15)
0 542
Chicken Wraps Top Viewed
20

0

myFud Admin (15)
0 555
Merluza A La Gallega (Galician Fish Steaks) Top Viewed
20

0

myFud Admin (15)
0 615
Bratwurst Potato Skillet Top Viewed
20

0

myFud Admin (15)
0 552
Tropical Tuna Melts Top Viewed
20

0

myFud Admin (15)
0 526
Paches De Papa Quezaltecos (Guatemala) Top Viewed
20

0

myFud Admin (15)
0 645
Firecracker Shrimp Top Viewed
20

0

myFud Admin (15)
0 581
Burgundy Beef From Campbell'S Top Viewed
20

0

myFud Admin (15)
0 593
Grilled Jerk Chicken Wings Top Viewed
20

0

myFud Admin (15)
0 538
Slow Cooker Casserole Top Viewed
20

0

myFud Admin (15)
0 552
Chow Mein Noodle Casserole Top Viewed
20

0

myFud Admin (15)
0 564
Slow Cooker Honey Garlic Chicken Top Viewed
20

0

myFud Admin (15)
0 570
Focaccia Sandwich Top Viewed
20

0

myFud Admin (15)
0 588
Poor Man'S Chicken Fried Steak Top Viewed
20

0

myFud Admin (15)
0 556
Slow Cooked Pork Barbeque Top Viewed
20

0

myFud Admin (15)
0 542
Open Face Mozzarella Sandwich Top Viewed
20

0

myFud Admin (15)
0 547
Pork And Chicken Adobo Top Viewed
20

0

myFud Admin (15)
0 582
Honey Mustard Chicken Top Viewed
20

0

myFud Admin (15)
0 547
Sauteed Sole Top Viewed
20

0

myFud Admin (15)
0 562
Roast Pork With Citrus Molasses Au Jus Top Viewed
20

0

myFud Admin (15)
0 632
Gorgonzola Pear Pasta Top Viewed
20

0

myFud Admin (15)
0 566
Peppered Shrimp And Eggs Top Viewed
20

0

myFud Admin (15)
0 558
Peachy Barbecued Ham Kabobs Top Viewed
20

0

myFud Admin (15)
0 570
Avga O Graten (Eggs Au Gratin) Top Viewed
20

0

myFud Admin (15)
0 593
Chicken Vermicelli (Sotanghon) Top Viewed
20

0

myFud Admin (15)
0 567
Sausage Scalloped Potatoes Top Viewed
20

0

myFud Admin (15)
0 589
Savory Baked Eggs Top Viewed
20

0

myFud Admin (15)
0 667
Bratwurst Braids Top Viewed
20

0

myFud Admin (15)
0 549
Pasta With Chicken Mushroom Cream Sauce Top Viewed
20

0

myFud Admin (15)
0 555
Louisiana Fillets Top Viewed
20

0

myFud Admin (15)
0 560




Similar Recipes

Seafood Newburg
20

0

myFud Admin (15)
0 639
Baked Halibut Sitka
20

0

myFud Admin (15)
0 577
Crispy Baked Walleye
20

0

myFud Admin (15)
0 565
Cod With Italian Crumb Topping
20

0

myFud Admin (15)
0 588
View All


Other Recipes By Rizwana

Chicken And Mushroom Pie
20

0

myFud Admin (15)
0 706
Strawberry Vinaigrette
20

0

myFud Admin (15)
0 677
Picante Pork Stew
20

0

myFud Admin (15)
0 616
Kofta In Tomato Sauce
20

0

myFud Admin (15)
0 581
View All