Orange Roughy Parmesan

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 Cod Or Haddock Or Or
  • 1 Tbsp Butter Or Margarine
  • 0.12 Tsp Salt
  • 1 Dash Garlic Powder
  • 1 Tbsp Bread Crumbs
  • 1 Tbsp Parmesan Cheese


Directions

Place Fish In A Greased 11-In. X 7-In. X 2-In. Baking Dish. Brush Fillet With Butter. Sprinkle With Salt If Desired And Garlic Powder. In A Shallow Bowl, Combine Bread Crumbs And Parmesan. Coat Fish With Bread Crumb Mixture And Transfer To Prepared Pan. Bake At 425 Degrees F For 12-15 Minutes Or Until Fish Flakes Easily With A Fork.

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