Iraqi Barley, Lentil And Vegetable Stew

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : No pork

Ingredients

  • 1 Large Onion
  • 3 Cloves Garlic
  • 1 Tbsp Olive Oil
  • 0.5 Cup Barley
  • 0.5 Cup Lentils
  • 3 Cup Chicken Stock
  • 1 Tomatoes
  • 2 Medium Red Bell Pepper
  • 1 lb Swiss Chard
  • 2 Cup Chickpeas
  • 2 Tsp Salt
  • 0.5 Tsp Pepper
  • 1 Lemon Lemon Juice
  • 3 Tbsp Tahini
  • 1 Parsley


Directions

Saute onion and garlic in oil for 5 minutes. Add barley, lentils and broth. Bring to a simmer and cook for 30 minutes. Add tomatoes, peppers, chard, chickpeas, salt, pepper and lemon juice. Mix well and cook for 15 minutes. Stir in tahini and parsley. Serve.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

South Bohemian Potato Soup Top Viewed
20

0

myFud Admin (15)
0 716
Balsamic Asparagus Salad Top Viewed
20

0

myFud Admin (15)
0 658
Lo-Mein Soup Top Viewed
20

0

myFud Admin (15)
0 711
French Beef Stew Top Viewed
20

0

myFud Admin (15)
0 706
Bulgur And Lentil Soup With Red Peppers Top Viewed
20

0

myFud Admin (15)
0 665
Molded Rhubarb Rosemary Cucumber Salad Top Viewed
20

0

myFud Admin (15)
0 673
Puy Lentil And Rice Salad Top Viewed
20

0

myFud Admin (15)
0 658
Fritanga Top Viewed
20

0

myFud Admin (15)
0 821
Gule Aerter (Yellow Pea Soup) Top Viewed
20

0

myFud Admin (15)
0 778
Black Bean Soup With Madeira And Lime Top Viewed
20

0

myFud Admin (15)
0 715
Curried Squash And Pear Soup Top Viewed
20

0

myFud Admin (15)
0 748
Ranch Snack Mix Top Viewed
20

0

myFud Admin (15)
0 686
Curried Turkey Pockets Top Viewed
20

0

myFud Admin (15)
0 699
Nepalese Dumplings Top Viewed
20

0

myFud Admin (15)
0 700
Yummy Guacamole Top Viewed
20

0

myFud Admin (15)
0 720
Sage Shrimp Skewers Top Viewed
20

0

myFud Admin (15)
0 670
Roasted Chicken Noodle Soup Top Viewed
20

0

myFud Admin (15)
0 653
Spicy Beef Vegetable Stew Top Viewed
20

0

myFud Admin (15)
0 668
Corn And Wild Rice Soup With Smoked Sausage (Minne Top Viewed
20

0

myFud Admin (15)
0 722
Cock A Leekie With Barley Top Viewed
20

0

myFud Admin (15)
0 702
Fruit Compote With Brie Top Viewed
20

0

myFud Admin (15)
0 660
Pumpkin Vegetable Soup Top Viewed
20

0

myFud Admin (15)
0 592
Cauldron Cheese Ball Top Viewed
20

0

myFud Admin (15)
0 697
Artichoke Salad With Oranges Top Viewed
20

0

myFud Admin (15)
0 665
Bacon Cheese Strips Top Viewed
20

0

myFud Admin (15)
0 711
Cheese Puffs Top Viewed
20

0

myFud Admin (15)
0 667
Cocoa Munch Mix Top Viewed
20

0

myFud Admin (15)
0 677
Roasted Red Pepper Soup Top Viewed
20

0

myFud Admin (15)
0 655
White Bean Salad (Fasulye Piyazi) Top Viewed
20

0

myFud Admin (15)
0 685
Steak Salad II Top Viewed
20

0

myFud Admin (15)
0 628




Similar Recipes

Egyptian Meat Soup
20

0

myFud Admin (15)
0 733
Pineapple Salsa
20

0

myFud Admin (15)
0 682
Pineapple Cucumber Salsa
20

0

myFud Admin (15)
0 678
Greek Lentil Soup
20

0

myFud Admin (15)
0 671
View All


Other Recipes By Rizwana

Onion Potato Gratin
20

0

myFud Admin (15)
0 631
Lemongrass And Citrus Poached Salmon
20

0

myFud Admin (15)
0 578
Shrimp And Sweet Red Pepper Linguine
20

0

myFud Admin (15)
0 591
Sopa Seca De Frideos
20

0

myFud Admin (15)
0 946
View All