Halibut Provencale

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 4 Halibut
  • 1 Cup White Wine
  • 1.5 Cup Plum Tomatoes
  • 0.25 Cup Onion
  • 2 Tbsp Basil
  • 2 Tbsp Parsley
  • 2 Tbsp Ripe Olives
  • 1 Tsp Garlic
  • 0.25 Tsp Pepper
  • 0.33 Cup Bread Crumbs
  • 2 Tbsp Butter
  • 1 Tbsp Parmesan Cheese


Directions

Place The Halibut In A Greased 13-In. X 9-In. X 2-In. Baking Dish. Pour Wine Into Dish. Combine The Tomatoes, Onion, Basil, Parsley, Olives, Garlic And Pepper; Spoon Over Fish. Bake, Uncovered, At 350 Degrees F For 30-35 Minutes Or Until Fish Flakes Easily With A Fork. Combine The Bread Crumbs, Butter And Parmesan Cheese; Sprinkle Over Tomato Mixture. Broil 3-4 In. From The Heat For 1 Minute Or Until Golden Brown.

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