Chicken In Sweet Pepper Sauce

  • Origin :
  • Recipe Type :
  • Preparation Time : 30m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 2 Chicken Breast Halve
  • 3 Tbsp All-Purpose Flour
  • 0.25 Tsp Salt
  • 0.25 Tsp Pepper
  • 1 Tbsp Butter
  • 0.33 Cup Chicken Broth
  • 0.33 Cup Chicken Broth
  • 0.25 Cup Yellow Pepper
  • 0.25 Cup Tomatoes
  • 1 Tbsp Cilantro


Directions

Flatten Chicken To 1/4-In. Thickness. In A Large Resealable Plastic Bag, Combine The Flour, Salt And Pepper; Add Chicken And Shake To Coat. In A Large Skillet, Brown Chicken In Butter On Both Sides. Stir In The Broth, Wine Or Additional Broth And Yellow Pepper. Bring To A Boil; Cook For 5 Minutes Or Until Liquid Is Reduced By Half. Stir In The Tomato And Cilantro.

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