Gingery Broccoli And Beef

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No oil, Low fat, High sugar, Complex carbs, No glutten, High protein, No dairy, Low sodium

Ingredients

  • 2 Tbsp Coconut Oil
  • 2 Cloves Garlic
  • 1 lb Sirloin Steak
  • 2 Tbsp Lemon Juice
  • 1 Tbsp Flax Meal
  • 2 Tsp Ginger
  • 2 Tsp Ground Black Pepper
  • 0.5 Tsp Red Pepper
  • 0.5 Cup Chicken Broth
  • 2 Cup Broccoli
  • 2 Cup Carrots
  • 1 Green Onion


Directions

1.In A Large Skillet, Combine Chicken, Pineapple, Orange Juice, Raisins, Almonds, Cinnamon, And Cloves. 2.Simmer Partly Covered For 45 Minutes, Turning Chicken Occasionally. 3.Add Peach Puree To Pan And Stir. 4.Simmer Uncovered 15 Minutes Longer, Until Chicken Is Tender And Sauce Is Slightly Thickened. 5.Season With Freshly Ground Black Pepper To Taste.

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