Fasoulia (Breakfast Kidney Bean Dish)

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 3 Tbsp Olive Oil
  • 1 Large Onion
  • 1 Jalapeno Pepper
  • 1 Tomato
  • 2 Tsp Tomato Paste
  • 2 Dark Red Kidney Bean
  • 1.5 Tsp Ground cumin
  • 1.5 Tsp Curry Powder
  • 1 Black Pepper
  • 1 Salt


Directions

Heat Olive Oil In A Large Skillet Over Medium Heat; Cook The Onion, Stirring Occasionally, Until Translucent, About 5 Minutes. Stir In The Jalapeno Pepper; Cook And Stir Until Softened, About 5 More Minutes. Mix In Tomato And Tomato Paste; Stir To Combine With The Onion And Jalapeno Pepper. Pour In The Kidney Beans With Their Liquid; Stir In The Cumin And Curry Powder. Bring The Mixture To A Boil, Reduce Heat To Medium-Low, And Simmer Until The Beans Are Hot And The Sauce Has Thickened, About 15 Minutes.

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