• Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 04h
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 3.5 lb Beef
  • 2 Tbsp Olive
  • 1 Italian Seasoning
  • 2 Large Yellow Onions
  • 4 Cloves Garlic
  • 0.5 Cup Red Wine
  • 1 Whole Bay Leaf
  • 2 Carrots
  • 1 Salt
  • 1 Pepper


Directions

1 If You Haven'T Already Made The Rice, Start Cooking The Rice Following The Package Instructions (Usually 1 Cup Of Raw White Rice Plus 1 1/2 Cups Of Water And 1/2 Teaspoon Of Salt, Bring To Boil, Reduce Heat To Low, Cover And Cook For 15 Minutes.) 2 Cut The Tops Off Of The Bell Peppers. Remove And Discard (Compost) The Stem And Seeds. Place Bell Peppers Cut Side Up On A Steaming Rack Over An Inch Of Water In A Large Covered Pot. Bring To Boil, Let Steam For 10 Minutes. 3 Heat Oven To 350

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