Asparagus Frittata

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, No oil, Low fat, No fruits, High sugar, High sodium, High protein, No cholesterol, No dairy

Ingredients

  • 2 Tbsp Butter
  • 0.33 Cup Shallots
  • 0.5 Tsp Salt
  • 1 lb Asparagus
  • 6 Large Eggs
  • 1 Cup Gruyere


Directions

1 Mix The Grated Ginger, Sugar, Soy Sauce, Sake And Mirin In A Pot And Bring To A Boil. Add The Chicken Breasts, Return To A Simmer, Then Lower The Heat To The Lowest Possible Setting (Warm If You Can), On Your Smallest Burner, And Cover. The Idea Is To Cook The Chicken As Gently As Possible, Below A Simmer. Cook For 20 Minutes. If You Are Working With Somewhat Large Chicken Breasts, You May Need To Cook Them Longer, Or Cut Them In Half Before Cooking. 2 While The Chicken Is Poaching, Toast The Sesame Seeds In A Dry Pan Until They Begin To Brown. Move To A Small Bowl And Set Aside. 3 Remove The Chicken Breasts From The Teryaki Sauce, Set On A Plate And Wrap With Foil. Bring The Sauce Back To A Boil And Boil Vigorously Until The Sauce Is Reduced To A Syrup, About 8-10 Minutes. Keep An Eye On The Sauce, Stirring It Occasionally. To Serve, Slice The Chicken Breasts, Cover With The Teriyaki Sauce And Sprinkle Sesame Seeds On Them. Serve With Plain White Rice.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Teriyaki Egg Rolls Top Viewed
20

0

myFud Admin (15)
0 548
Mccormick? Stuffed French Toast Top Viewed
20

0

myFud Admin (15)
0 520
Chipotle Lime Bacon-Wrapped Shrimp Top Viewed
20

0

myFud Admin (15)
0 522
Focaccia Bread Top Viewed
20

0

myFud Admin (15)
0 506
Breakfast Buns Top Viewed
20

0

myFud Admin (15)
0 470
Caramelized Onion Quiche Top Viewed
20

0

myFud Admin (15)
0 483
Peppered Bacon And Tomato Linguine Top Viewed
20

0

myFud Admin (15)
0 490
Baked Omelet Roll Top Viewed
20

0

myFud Admin (15)
0 504
Parmesan Asparagus Roll-Ups Top Viewed
20

0

myFud Admin (15)
0 472
Caramelized Bacon Top Viewed
20

0

myFud Admin (15)
0 476
Scrambled Eggs With Tomatillos Top Viewed
20

0

myFud Admin (15)
0 521
Green Chili Roast Top Viewed
20

0

myFud Admin (15)
0 469
Sausage Breakfast Casserole Top Viewed
20

0

myFud Admin (15)
0 478
Bacon-Wrapped Hamburger Top Viewed
20

0

myFud Admin (15)
0 500
Spicy Bacon-Wrapped Shrimp Top Viewed
20

0

myFud Admin (15)
0 479
Toasted Cheese Supreme Top Viewed
20

0

myFud Admin (15)
0 514
Artichoke And Turkey Stuffed French Toast Top Viewed
20

0

myFud Admin (15)
0 504
Greek Yule Bread Top Viewed
20

0

myFud Admin (15)
0 518
Classic Pot Roast Top Viewed
20

0

myFud Admin (15)
0 545
Crusty Cheese Bread Top Viewed
20

0

myFud Admin (15)
0 464
Tuscan Scrambled Eggs Top Viewed
20

0

myFud Admin (15)
0 506
Chicken Lasagna Rolls Top Viewed
20

0

myFud Admin (15)
0 496
George'S Light Rye Bread Top Viewed
20

0

myFud Admin (15)
0 556
Pumpkin Gingerbread Top Viewed
20

0

myFud Admin (15)
0 496
Citrus Turkey Roast Top Viewed
20

0

myFud Admin (15)
0 524
Butterscotch Oatmeal Top Viewed
20

0

myFud Admin (15)
0 487
Bacon-Wrapped Venison Top Viewed
20

0

myFud Admin (15)
0 448
Guacamole Deviled Eggs Top Viewed
20

0

myFud Admin (15)
1 494
Easy Blueberries And Cream French Toast Sandwich W Top Viewed
20

0

myFud Admin (15)
0 519
Coconut Granola Top Viewed
20

0

myFud Admin (15)
0 484




Similar Recipes

Chorizo Breakfast Burritos
20

0

myFud Admin (15)
0 509
Chicken Pecan Wraps
20

0

myFud Admin (15)
0 456
Good Morning Wrap
20

0

myFud Admin (15)
0 486
Jalapeno Chicken Wraps
20

0

myFud Admin (15)
0 495
View All


Other Recipes By Rizwana

Lentil Soup From Egypt
20

0

myFud Admin (15)
0 510
Philly Cheesesteak Sandwich With Garlic Mayo
20

0

myFud Admin (15)
0 428
Poppy Seed Buns
20

0

myFud Admin (15)
0 537
Tasty 2-Step Chicken
20

0

myFud Admin (15)
0 420
View All