Crock Pot Or Slow Cooked Flank Steak

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 08h
  • Diet Type : A BloodType
  • Properties : No sodium, High carb, No pork, No chicken, No grains, No oil, Low fat, No fruits, Whole grains, Complex carbs, No glutten, High protein, No sugar, No dairy

Ingredients

  • 3 lb Flank Steak
  • 1 Ground Black Pepper
  • 1 Large Carrot
  • 1 Large Onion
  • 0.25 Tsp Ground Thyme
  • 1 Whole Bay Leaf
  • 0.5 Cup Water


Directions

Season The Flank Steak With Salt And Pepper And Place Into A Slow Cooker. Add The Carrot And Onion; Season With Thyme And Bay. Pour In The Water. Cook On High For 4 Hours; Turn The Steak Over And Press Down Into The Liquid. Continue Cooking Until A Fork Easily Passes Through The Meat, About 4 Hours More.

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