Creamy Swordfish On Noodles

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 4 Cup Egg Noodles
  • 1 lb Swordfish Steaks
  • 1 Tsp Salt
  • 0.5 Tsp Pepper
  • 1 Tbsp Olive Oil
  • 1 Tbsp All-Purpose Flour
  • 1 Cup Whipping Cream
  • 1 Cup Mozzarella Cheese
  • 1 Cup Parmesan Cheese
  • 1 California Blend Veg


Directions

Cook Noodles According To Package Directions. Meanwhile, Sprinkle Swordfish With 1/2 Teaspoon Salt And 1/4 Teaspoon Pepper. In A Large Skillet, Saute Swordfish In Oil For 5-6 Minutes Or Until Opaque. Using A Slotted Spoon, Transfer To A Bowl; Keep Warm. In A Small Bowl, Combine Flour And Cream Until Smooth; Add To The Skillet. Stir In The Cheeses. Bring To A Boil; Cook And Stir For 2 Minutes Or Until Thickened. Stir In The Fish, Vegetables And Remaining Salt And Pepper. Cook For 5 Minutes Or Until Heated Through. Drain Noodles; Top With Swordfish Mixture

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