• Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 4 potatoes
  • 1 Salt
  • 6 Tbsp Butter
  • 3 Kale
  • 3 Green Onions
  • 1 Cup Milk


Directions

1 Put The Potatoes In A Medium Pot And Cover With Cold Water By At Least An Inch. Add 2 Tablespoons Of Salt, And Bring To A Boil. Boil Until The Potatoes Are Fork Tender (15 To 20 Minutes). Drain In A Colander. 2 Return The Pot To The Stove And Set Over Medium-High Heat. Melt The Butter In The Pot And Once It'S Hot, Add The Greens. Cook The Greens For 3-4 Minutes, Or Until They Are Wilted And Have Given Off Some Of Their Water. Add The Green Onions And Cook 1 Minute More. 3 Pour In The Milk Or Cream, Mix Well, And Add The Potatoes. Reduce The Heat To Medium. Use A Fork Or Potato Masher And Mash The Potatoes, Mixing Them Up With The Greens. Add Salt To Taste And Serve Hot, With A Knob Of Butter In The Center.

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