Chicken With Mango Chutney Sauce

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 40m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 2 lb Chicken
  • 1 Tbsp Olive Oil
  • 1 Pepper
  • 2 Firm Mangos
  • 2 Tbsp Olive Oil
  • 1 Medium Onion
  • 1 Cloves Garlic
  • 1 Tbsp Ginger
  • 2 Tbsp Raisins
  • 0.5 Tsp Mustard Seeds
  • 2 Tsp Red Pepper Flakes
  • 4 Tbsp Sugar
  • 3 Tbsp White Vinegar
  • 0.5 Cup Water
  • 1 Salt


Directions

1 Preheat Oven To 400

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