Charquican (Vegetable And Jerky Stew)

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 40m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 Medium Winter Squash
  • 6 Medium Potato
  • 1 Medium Carrot
  • 1 Cup Peas
  • 1 Cup Corn
  • 1 Beef Broth
  • 1 Pepper
  • 3 Tbsp Olive Oil
  • 0.5 lb Beef Jerky
  • 1 Medium Onion
  • 2 Cloves Garlic
  • 1 Tbsp Paprika
  • 1 Tbsp Oregano
  • 1 Tsp Cumin


Directions

Saute Onion In Oil. Add Flour And Stir To Cook Flour. Add Broth. In Glass Container, Place Peeled Avocado And Puree, Immediately Add Lemon Juice To Avoid Oxidation. At The Last Minute Add Avocado Puree To Soup. Do Not Boil. Add Salt And Cilantro And Serve.

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