Catfish With Spiced Fruit Salsa

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 6 oz Fillets Catfish
  • 2 Tsp Canola Oil
  • 2 Tsp Ground Coriander
  • 1 Tsp Ground cumin
  • 0.25 Tsp Ground Cinnamon
  • 0.25 Tsp Cayenne Pepper
  • 0.75 Tsp Salt
  • 0.5 Cup Tropical Fruit
  • 0.33 Cup Apple Juice
  • 1 Tbsp Cider Vinegar
  • 1 Tbsp Fruit
  • 2 Tbsp Parsley


Directions

Rub Both Sides Of Fillets With Oil. Combine The Coriander, Cumin, Cinnamon And Cayenne; Set Aside 1/2 Teaspoon. Add Salt To Remaining Spice Mixture; Rub Over Both Sides Of Fillets. In A Saucepan, Combine The Tropical Fruit, Apple Juice, Vinegar And Reserved Spice Mixture. Bring To A Boil; Stir In Spreadable Fruit. Remove From The Heat; Let Stand For 5 Minutes. In A Large Nonstick Skillet Coated With Nonstick Cooking Spray, Cook Fillets Over Medium-High Heat For 3-4 Minutes On Each Side Or Until Fish Flakes Easily With A Fork. Serve With The Fruit Salsa; Sprinkle With Parsley.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Corn Bread Chicken Bake Top Viewed
20

0

myFud Admin (15)
0 553
Breaded Turkey Slices Top Viewed
20

0

myFud Admin (15)
0 554
Goose And Kraut Top Viewed
20

0

myFud Admin (15)
0 531
Easy Vegetarian Pasta Top Viewed
20

0

myFud Admin (15)
0 469
Cajun Shrimp Orecchiette Top Viewed
20

0

myFud Admin (15)
0 525
Turkey Apple Potpie Top Viewed
20

0

myFud Admin (15)
0 515
Rise And Shine Pizza Top Viewed
20

0

myFud Admin (15)
0 625
Barbecued Sausages (Kebabcheta) Top Viewed
20

0

myFud Admin (15)
0 702
Chicken Breasts With Lime Sauce Top Viewed
20

0

myFud Admin (15)
0 509
Horseradish And Yogurt Crusted Salmon Top Viewed
20

0

myFud Admin (15)
0 493
Filet Mignon With Garlic Shrimp Cream Sauce Top Viewed
20

0

myFud Admin (15)
0 485
Pan-Seared Tilapia Top Viewed
20

0

myFud Admin (15)
0 509
Pork And Corn Stuffing Bake Top Viewed
20

0

myFud Admin (15)
0 490
Peanut-Crusted Orange Roughy Top Viewed
20

0

myFud Admin (15)
0 554
Spinach And Feta Turkey Burgers Top Viewed
20

0

myFud Admin (15)
0 643
Alfredo Shrimp Shells Top Viewed
20

0

myFud Admin (15)
0 538
Butter & Herb Turkey Top Viewed
20

0

myFud Admin (15)
0 478
Turkey In A Hurry Top Viewed
20

0

myFud Admin (15)
0 503
Cheesy Chicken Subs Top Viewed
20

0

myFud Admin (15)
0 496
Spicy Garlic Lime Chicken Top Viewed
20

0

myFud Admin (15)
0 550
Slow-Cooked Short Ribs Top Viewed
20

0

myFud Admin (15)
0 525
Slow Cooker Adobo Chicken Top Viewed
20

0

myFud Admin (15)
0 538
Fettuccini Carbonara Top Viewed
20

0

myFud Admin (15)
0 496
Dijon Pork Chops Top Viewed
20

0

myFud Admin (15)
0 501
Calico Burgers Top Viewed
20

0

myFud Admin (15)
0 494
Beef-Stuffed Zucchini Top Viewed
20

0

myFud Admin (15)
0 506
Cyndi'S Shrimp Fajitas Top Viewed
20

0

myFud Admin (15)
0 532
Foolproof Beef And Broccoli Top Viewed
20

0

myFud Admin (15)
0 469
Butternut Cranberry Sauce Pizza Top Viewed
20

0

myFud Admin (15)
0 516
Flank Steak Stir-Fry With Asparagus And Red Pepper Top Viewed
20

0

myFud Admin (15)
0 509




Similar Recipes

Red Snapper In Citrus Sauce
20

0

myFud Admin (15)
0 520
Broccoli Fish Bake
20

0

myFud Admin (15)
0 545
Salmon Steaks With Veggie Cream Sauce
20

0

myFud Admin (15)
0 511
Broiled Halibut Steaks With Raspberry Sauce
20

0

myFud Admin (15)
0 709
View All


Other Recipes By Rizwana

Morter And Pestle Aioli (Garlic Mayonaise)
20

0

myFud Admin (15)
0 633
Pumpkin Ricotta Gnocchi
20

0

myFud Admin (15)
0 561
Country Fried Steak And Milk Gravy
20

0

myFud Admin (15)
0 527
Bacon Swiss Meat Loaf
20

0

myFud Admin (15)
0 554
View All