Bean Casserole

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 2 Tbsp Olive Oil
  • 1 Large Onion
  • 1 Medium Carrot
  • 2 Cloves Garlic
  • 1 Tsp White Sugar
  • 1 Red Bell Pepper
  • 6 Mushroom
  • 1 Tbsp All Purpose Flour
  • 0.5 Cup Water
  • 1 Tbsp Tomato Paste
  • 0.5 Tsp Dried Basil
  • 0.25 Tsp Dried Thyme
  • 14.5 oz Red Kidney Beans
  • 0.5 Tsp Salt
  • 1 Ground Black Pepper
  • 1 lb Bread
  • 1 Tbsp Olive Oil
  • 0.25 Cup Parmesan Cheese


Directions

Preheat The Oven To 450 Degrees F (230 Degrees C). Heat 2 Tablespoons Of Olive Oil In A Large Skillet Over Medium Heat. Add The Onion, Garlic And Carrot; Cook And Stir Until Onion Is Tender And Transparent. Stir In The Sugar, Red Pepper And Mushrooms And Continue To Cook Until Onion Is Browned. Sprinkle The Flour Over The Vegetables And Stir To Blend. Cook For 1 Minute Then Mix In The Water And Tomato Paste. Season With Basil And Thyme. Mix In The Beans And Season With Salt And Pepper. Transfer To A Greased Casserole Dish. Pour The Remaining Oil Into A Shallow Dish. Dip One Side Of Each Slice Of Bread In The Oil, Then Arrange On Top Of The Casserole With The Oiled Side Up. Sprinkle Parmesan Cheese Over The Top. Bake For 10 To 15 Minutes In The Preheated Oven, Until The Bread And Cheese Are Toasted.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Cauliflower Rice Top Viewed
20

0

myFud Admin (15)
0 459
Jalapeno Hamburgers Top Viewed
20

0

myFud Admin (15)
0 454
Crunchy Chicken With Ham Sauce Top Viewed
20

0

myFud Admin (15)
0 397
Beef & Broccoli Skillet Top Viewed
20

0

myFud Admin (15)
0 429
Chicken Bacska Style (Czech) Top Viewed
20

0

myFud Admin (15)
0 611
Frijoles Guisados (El Salvador) Top Viewed
20

0

myFud Admin (15)
0 570
Cheese-Topped Meat Loaves Top Viewed
20

0

myFud Admin (15)
0 442
Bean Threads With Minced Pork Top Viewed
20

0

myFud Admin (15)
0 435
Marsha'S Garoni Top Viewed
20

0

myFud Admin (15)
0 441
Glazed Pork Chops Top Viewed
20

0

myFud Admin (15)
0 455
Crispy Fried Chicken Top Viewed
20

0

myFud Admin (15)
0 409
Capsicum Casserole Top Viewed
20

0

myFud Admin (15)
0 462
Oyster Sauce Fish Top Viewed
20

0

myFud Admin (15)
0 431
Cranberry Glazed Turkey Meatballs Top Viewed
20

0

myFud Admin (15)
0 825
Easy Sweet And Sour Chicken Top Viewed
20

0

myFud Admin (15)
0 420
Corn Bread Chicken Bake Top Viewed
20

0

myFud Admin (15)
0 453
Thai Chicken Pizza With Carrots And Cilantro Top Viewed
20

0

myFud Admin (15)
0 433
Turkey Sausage Noodles Top Viewed
20

0

myFud Admin (15)
0 458
Sea Scallops With Asparagus Sauce Top Viewed
20

0

myFud Admin (15)
0 731
Pan-Seared Tilapia Top Viewed
20

0

myFud Admin (15)
0 428
Mari'S Chicken And Pasta Top Viewed
20

0

myFud Admin (15)
0 427
Tangy Barbecue Sandwiches Top Viewed
20

0

myFud Admin (15)
0 436
Tender Turkey Meatballs Top Viewed
20

0

myFud Admin (15)
0 405
Honey Pineapple Chicken Top Viewed
20

0

myFud Admin (15)
0 420
Sausage-Stuffed French Loaf Top Viewed
20

0

myFud Admin (15)
0 477
Traditional Reuben Casserole Top Viewed
20

0

myFud Admin (15)
0 425
Confetti Chowder Top Viewed
20

0

myFud Admin (15)
0 445
Chard Stalks And Garlic Scape Pasta Top Viewed
20

0

myFud Admin (15)
0 427
Cheeseburger Cups Top Viewed
20

0

myFud Admin (15)
0 443
Stuffed Chicken Breast With Morels Top Viewed
20

0

myFud Admin (15)
0 442




Similar Recipes

Pochas A La Riojana
20

0

myFud Admin (15)
0 523
Slow And Low Country Ribs
20

0

myFud Admin (15)
0 443
Creamy Edamame Risotto
20

0

myFud Admin (15)
0 427
Fruit And Cheese Kabobs
20

0

myFud Admin (15)
0 436
View All


Other Recipes By Rizwana

Spicy Italian Pork Cutlets
20

0

myFud Admin (15)
0 450
Stelline And Zucchini Soup
20

0

myFud Admin (15)
0 367
Creamy Bow-Tie Pasta With Chicken And Broccoli
20

0

myFud Admin (15)
0 442
Turkey In A Hurry
20

0

myFud Admin (15)
0 426
View All