Bean Casserole

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 2 Tbsp Olive Oil
  • 1 Large Onion
  • 1 Medium Carrot
  • 2 Cloves Garlic
  • 1 Tsp White Sugar
  • 1 Red Bell Pepper
  • 6 Mushroom
  • 1 Tbsp All Purpose Flour
  • 0.5 Cup Water
  • 1 Tbsp Tomato Paste
  • 0.5 Tsp Dried Basil
  • 0.25 Tsp Dried Thyme
  • 14.5 oz Red Kidney Beans
  • 0.5 Tsp Salt
  • 1 Ground Black Pepper
  • 1 lb Bread
  • 1 Tbsp Olive Oil
  • 0.25 Cup Parmesan Cheese


Directions

Preheat The Oven To 450 Degrees F (230 Degrees C). Heat 2 Tablespoons Of Olive Oil In A Large Skillet Over Medium Heat. Add The Onion, Garlic And Carrot; Cook And Stir Until Onion Is Tender And Transparent. Stir In The Sugar, Red Pepper And Mushrooms And Continue To Cook Until Onion Is Browned. Sprinkle The Flour Over The Vegetables And Stir To Blend. Cook For 1 Minute Then Mix In The Water And Tomato Paste. Season With Basil And Thyme. Mix In The Beans And Season With Salt And Pepper. Transfer To A Greased Casserole Dish. Pour The Remaining Oil Into A Shallow Dish. Dip One Side Of Each Slice Of Bread In The Oil, Then Arrange On Top Of The Casserole With The Oiled Side Up. Sprinkle Parmesan Cheese Over The Top. Bake For 10 To 15 Minutes In The Preheated Oven, Until The Bread And Cheese Are Toasted.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Campbell'S Kitchen Tuna Noodle Casserole Top Viewed
20

0

myFud Admin (15)
0 581
Chicken Avocado Pizza Top Viewed
20

0

myFud Admin (15)
0 574
Steak Mix-Up Top Viewed
20

0

myFud Admin (15)
0 624
Bplah Doog Foo Pad Kee Mao ( Crisp Catfish ) Top Viewed
20

0

myFud Admin (15)
0 611
Microwave Chicken Parmesan/Chicken Breast Cacciato Top Viewed
20

0

myFud Admin (15)
0 622
Hurry-Up Ham Carbonara Top Viewed
20

0

myFud Admin (15)
0 609
Grilled Turkey Burgers With Cranberry Horseradish Top Viewed
20

0

myFud Admin (15)
0 556
Shrimp With Feta Cheese Top Viewed
20

0

myFud Admin (15)
0 637
Turkey In A Hurry Top Viewed
20

0

myFud Admin (15)
0 550
Kulu'Wa (Eritrean Chopped Meat) Top Viewed
20

0

myFud Admin (15)
0 738
Grilled Halibut With Cilantro Garlic Butter Top Viewed
20

0

myFud Admin (15)
0 549
Cinnamon Chicken Top Viewed
20

0

myFud Admin (15)
0 572
Linguine With Spinach And Brie Top Viewed
20

0

myFud Admin (15)
0 590
Basil Pan-Seared Scallops Over Pasta Top Viewed
20

0

myFud Admin (15)
0 553
Chicken Noodle Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 558
Lime-Cilantro Pork Tacos Top Viewed
20

0

myFud Admin (15)
0 584
Easy Beef Mostaccioli Top Viewed
20

0

myFud Admin (15)
0 649
Pork Medallions With Port And Dried Cranberry Sauc Top Viewed
20

0

myFud Admin (15)
0 556
Ham Cake-Ettes Top Viewed
20

0

myFud Admin (15)
0 569
Orzo With Chicken And Artichokes Top Viewed
20

0

myFud Admin (15)
0 549
Pork Chops In Tomato Sauce Top Viewed
20

0

myFud Admin (15)
0 556
Chops With Fruit Stuffing Top Viewed
20

0

myFud Admin (15)
0 547
Chicken Cacciatore (Hunter Style Chicken) Top Viewed
20

0

myFud Admin (15)
0 574
Firecracker Shrimp Top Viewed
20

0

myFud Admin (15)
0 602
Chicken Marinara Top Viewed
20

0

myFud Admin (15)
0 592
Roasted Chicken With Carrots Top Viewed
20

0

myFud Admin (15)
0 574
Chicken Tetrazzini Top Viewed
20

0

myFud Admin (15)
0 575
Harvey Ham Sandwiches Top Viewed
20

0

myFud Admin (15)
0 570
Baked Butterfish Saratoga Top Viewed
20

0

myFud Admin (15)
0 586
Teriyaki Chicken Top Viewed
20

0

myFud Admin (15)
0 641




Similar Recipes

Porotos Con Pimenton Al Horno (Baked Beans With Pe
20

0

myFud Admin (15)
0 597
Olive Smashed Potatoes
20

0

myFud Admin (15)
0 573
Brandade Aux Legumes
20

0

myFud Admin (15)
0 577
Mee Goreng
20

0

myFud Admin (15)
0 629
View All


Other Recipes By Rizwana

Chili Cumin Stuffed Chicken Breasts
20

0

myFud Admin (15)
0 577
Seared Salmon With Balsamic Sauce
20

0

myFud Admin (15)
0 540
Creamy Chicken Hot Dish
20

0

myFud Admin (15)
0 636
Mushroom Bacon Bites
20

0

myFud Admin (15)
0 651
View All