Bean And Tomato Bredie (South Africa)

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 45m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken

Ingredients

  • 2 Medium Onion
  • 2 Cloves Garlic
  • 1 Medium Shallot
  • 1 Tsp Ginger
  • 2 Cardamom Pod
  • 1 Tsp Fennel
  • 1 Pinch Chili powder
  • 1 Tsp Coriander
  • 0.5 Cup Pinto Beans
  • 1 lb Tomato
  • 0.5 Pound Potato
  • 1 Medium Bay Leaf
  • 1 Tsp Thyme
  • 1 Tsp Oregano
  • 1 Tsp Sugar
  • 8 oz Wine
  • 0.5 Cup Dried Fruit
  • 0.5 Cup Stock
  • 1 Tbsp Olive Oil
  • 1 Salt
  • 1 Pepper


Directions

Saute onions in oil until well browned. Add garlic, shallots, ginger, cardamom, fennel, chili powder and coriander. Cook for 10 minutes, stirring frequently. Now add the beans, tomatoes, potatoes, bay leaf, thyme, oregano, sugar, wine and raisins. Season, cover the pot and cook for 1 1/2 hours. Add stock if needed. Serve.

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