Balsamic Baked Tilapia

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Yellow Onion
  • 1 Bell Pepper
  • 2 Tbsp Balsamic Vinegar
  • salt and pepper
  • 2 Fillets tilapia fill
  • 2 Tsp Olive Oil
  • 1 Cup blue cheese
  • 4 Cup mixed salad greens


Directions

Preheat an oven to 350 degrees F (175 degrees C). Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook onion and red pepper in the oil until onion is tender and golden, and peppers are slightly soft, about 10 minutes. Stir balsamic vinegar into the vegetables; season with salt and pepper. Rub tilapia filets with 2 teaspoons olive oil and a sprinkle of salt and pepper. Place fillets in a small baking dish, and top with the balsamic onion mixture. Sprinkle fish evenly with blue cheese. Bake in preheated oven until fish flakes easily. Serve atop salad greens.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Slow Cooker Spare Ribs Top Viewed
20

0

myFud Admin (15)
0 595
Creamy Chicken With Pasta And Broccoli Top Viewed
20

0

myFud Admin (15)
0 528
Asian Pork Tenderloins Top Viewed
20

0

myFud Admin (15)
0 566
Chunky Chicken Primavera Top Viewed
20

0

myFud Admin (15)
0 544
Prawn Curry Top Viewed
20

0

myFud Admin (15)
0 618
Mushroom Bacon Burgers From Campbell'S Kitchen Top Viewed
20

0

myFud Admin (15)
0 554
Southern Chicken Fried Steak Top Viewed
20

0

myFud Admin (15)
0 564
Chicken With Channa Dahl Top Viewed
20

0

myFud Admin (15)
0 697
Honey Apricot Pork Chops Top Viewed
20

0

myFud Admin (15)
0 571
2Our Favorite Olive Beef Top Viewed
20

0

myFud Admin (15)
0 540
Homemade Pizza Top Viewed
20

0

myFud Admin (15)
0 585
Apple Chicken And Rice Top Viewed
20

0

myFud Admin (15)
0 530
Foil Barbecued Trout With Wine Top Viewed
20

0

myFud Admin (15)
0 506
Quinoa Pilaf (Chile) Top Viewed
20

0

myFud Admin (15)
0 593
Beef Pasties Top Viewed
20

0

myFud Admin (15)
0 595
Grilled Chicken Kebabs With Garlic And Cumin Top Viewed
20

0

myFud Admin (15)
0 522
No-Fuss Ham Patties Top Viewed
20

0

myFud Admin (15)
0 609
Moist N Tender Wings Top Viewed
20

0

myFud Admin (15)
0 546
Bbq Ranch Bacon Cheeseburgers Top Viewed
20

0

myFud Admin (15)
0 597
Teriyaki Pulled Pork Sandwiches Top Viewed
20

0

myFud Admin (15)
0 529
Parmesan Pork Tenderloin Top Viewed
20

0

myFud Admin (15)
0 541
Cinema Chicken Nachos Top Viewed
20

0

myFud Admin (15)
0 566
Curry Grilled Chicken Top Viewed
20

0

myFud Admin (15)
0 559
Chicken Vermouth Top Viewed
20

0

myFud Admin (15)
0 588
Breaded Flounder Fillets Top Viewed
20

0

myFud Admin (15)
0 545
Asian Beef And Noodles Top Viewed
20

0

myFud Admin (15)
0 564
Funky Enchilada Casserole Top Viewed
20

0

myFud Admin (15)
0 579
Creamed Beef Top Viewed
20

0

myFud Admin (15)
0 658
Slow Cooker Coconut Curry Chicken Top Viewed
20

0

myFud Admin (15)
0 577
Fast And Creamy Tomato Penne Pasta Top Viewed
20

0

myFud Admin (15)
0 574




Similar Recipes

Cyndi'S Shrimp Fajitas
20

0

myFud Admin (15)
0 565
Bacon Avocado Burritos
20

0

myFud Admin (15)
0 539
Porgy Baked On A Flat Plate
20

0

myFud Admin (15)
0 553
Pan-Poached Alaskan Salmon Piccata
20

0

myFud Admin (15)
0 584
View All


Other Recipes By Rizwana

Mexican Beef Supreme
20

0

myFud Admin (15)
0 566
Pistachio White Chocolate Chip Cookies
20

0

myFud Admin (15)
0 720
The Stowe Show Sweet Burger
20

0

myFud Admin (15)
0 593
Fluffy Apple Dip
20

0

myFud Admin (15)
0 636
View All