Bakaliaros Me Spanaki (Cod With Spinach And Garlic

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 55m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 1 Cup Skordalia
  • 6 Tbsp Olive Oil
  • 2 lb Spinach
  • 8 Medium Green Onion
  • 1 Cloves Garlic
  • 1 Pinch Oregano
  • 6 Medium Cod Steaks
  • 1 Lemon Lemon Juice


Directions

Rinse Sauerkraut Under Cold Water And Drain Well. Heat Oil Over Medium Heat And Brown Tempeh On All Sides, 5-8 Minutes. Remove And Reserve. Add Onion And Paprika To Pot, Saute Until Onion Is Soft About 10 Minutes. Add Garlic, Saute. Stir In Half Of The Wine And Bring Mixture To Boil. Reduce Heat To Medium. Add Tempeh. Place Sauerkraut Over Tempeh And Add Corn. Combine Tomato Puree With Remaining Wine. Pour This Mixture And Stock Into Pot, Bring To Boil. Reduce Heat And Simmer Stirring Occasionally, About 30 Minutes. Add More Stock If Needed. Remove Tempeh And Sauerkraut And Set Aside. Combine Cream, Sour Cream And Flour, Blending Well. Whisk It Into Sauce, Cooking Over Low Heat, Stirring Constantly, 10 Minutes. Return Sauerkraut And Tempeh To Pot. Adjust Seasonings, Serve Garnished With Parsley Over Noodles.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Antigua Pepper Pot Top Viewed
20

0

myFud Admin (15)
0 1221
Ginger Veggie Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 603
Saut?ed Kale Top Viewed
20

0

myFud Admin (15)
0 654
Chipotle Bean Tostadas Top Viewed
20

0

myFud Admin (15)
0 591
Turnip And Potato Patties Top Viewed
20

0

myFud Admin (15)
0 591
Seasoned Spinach Top Viewed
20

0

myFud Admin (15)
0 620
Stir-Fried Pumpkin Top Viewed
20

0

myFud Admin (15)
0 684
Foil Cooked Enokitake Mushrooms Top Viewed
20

0

myFud Admin (15)
0 619
Boston Baked Beans Top Viewed
20

0

myFud Admin (15)
0 645
Sadza - Corn Porridge Top Viewed
20

0

myFud Admin (15)
0 760
Baby Bok Choy With Yellow Bell Peppers Top Viewed
20

0

myFud Admin (15)
0 618
Winter Root Vegetable Slaw Top Viewed
20

0

myFud Admin (15)
0 631
Vegetables Roasted With Cheese Top Viewed
20

0

myFud Admin (15)
0 636
Collard Greens Top Viewed
20

0

myFud Admin (15)
0 636
Vinegar Coleslaw Top Viewed
20

0

myFud Admin (15)
0 658
Kelli'S Fried Green Zucchini Top Viewed
20

0

myFud Admin (15)
0 650
Easy Butternut Squash Top Viewed
20

0

myFud Admin (15)
0 620
Pop Fly Popcorn Top Viewed
20

0

myFud Admin (15)
0 655
Poppin' Cereal Bars Top Viewed
20

0

myFud Admin (15)
0 744
Turnip Gratin Top Viewed
20

0

myFud Admin (15)
0 691
Steamed Brussels Sprouts With Ginger And Almonds Top Viewed
20

0

myFud Admin (15)
0 618
Okra And Tomatoes Top Viewed
20

0

myFud Admin (15)
0 605
Greek Stuffed Tomatoes Top Viewed
20

0

myFud Admin (15)
0 687
How To Trim An Artichoke Top Viewed
20

0

myFud Admin (15)
0 604
Sweet And Sour Red Cabbage Top Viewed
20

0

myFud Admin (15)
0 615
Totally Tangy Baked French Fries Top Viewed
20

0

myFud Admin (15)
0 657
Sweet Potato Skordalia With Smothered Greens Top Viewed
20

0

myFud Admin (15)
0 596
Dad'S Ratatouille Top Viewed
20

0

myFud Admin (15)
0 652
Instant Vegetable Patties Top Viewed
20

0

myFud Admin (15)
0 660
Colcannon Top Viewed
20

0

myFud Admin (15)
0 640




Similar Recipes

Bavarian Sauerkraut
20

0

myFud Admin (15)
0 648
Instant Vegetable Patties
20

0

myFud Admin (15)
0 660
Classic Baked Acorn Squash
20

0

myFud Admin (15)
0 621
Grilled English Peas
20

0

myFud Admin (15)
0 665
View All


Other Recipes By Rizwana

Lobster Colorado
20

0

myFud Admin (15)
0 569
Black Bean Salad
20

0

myFud Admin (15)
0 659
Chili Zucchini
20

0

myFud Admin (15)
0 645
Chunky Applesauce
20

0

myFud Admin (15)
0 644
View All