Bakaliaros Me Spanaki (Cod With Spinach And Garlic

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 55m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 1 Cup Skordalia
  • 6 Tbsp Olive Oil
  • 2 lb Spinach
  • 8 Medium Green Onion
  • 1 Cloves Garlic
  • 1 Pinch Oregano
  • 6 Medium Cod Steaks
  • 1 Lemon Lemon Juice


Directions

Rinse Sauerkraut Under Cold Water And Drain Well. Heat Oil Over Medium Heat And Brown Tempeh On All Sides, 5-8 Minutes. Remove And Reserve. Add Onion And Paprika To Pot, Saute Until Onion Is Soft About 10 Minutes. Add Garlic, Saute. Stir In Half Of The Wine And Bring Mixture To Boil. Reduce Heat To Medium. Add Tempeh. Place Sauerkraut Over Tempeh And Add Corn. Combine Tomato Puree With Remaining Wine. Pour This Mixture And Stock Into Pot, Bring To Boil. Reduce Heat And Simmer Stirring Occasionally, About 30 Minutes. Add More Stock If Needed. Remove Tempeh And Sauerkraut And Set Aside. Combine Cream, Sour Cream And Flour, Blending Well. Whisk It Into Sauce, Cooking Over Low Heat, Stirring Constantly, 10 Minutes. Return Sauerkraut And Tempeh To Pot. Adjust Seasonings, Serve Garnished With Parsley Over Noodles.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Black Bean Lasagna Top Viewed
20

0

myFud Admin (15)
0 701
Grilled Zucchini And Squash Top Viewed
20

0

myFud Admin (15)
0 629
Potatoes Sauteed In Garlic In Olive Oil Top Viewed
20

0

myFud Admin (15)
0 672
Wax Beans With Mint Top Viewed
20

0

myFud Admin (15)
0 634
Peperonata Top Viewed
20

0

myFud Admin (15)
0 780
Szechuan Broccoli Top Viewed
20

0

myFud Admin (15)
0 674
Instant Vegetable Patties Top Viewed
20

0

myFud Admin (15)
0 688
Antigua Pepper Pot Top Viewed
20

0

myFud Admin (15)
0 1263
Perfect Popcorn Top Viewed
20

0

myFud Admin (15)
0 681
Snow Peas With Pine Nuts And Mint Top Viewed
20

0

myFud Admin (15)
0 653
Creamy Green Beans And Mushrooms Top Viewed
20

0

myFud Admin (15)
0 639
Tostones Top Viewed
20

0

myFud Admin (15)
0 731
Lemon Butter Seasoned Vegetables Top Viewed
20

0

myFud Admin (15)
0 715
Roasted Zucchini With Garlic Top Viewed
20

0

myFud Admin (15)
0 629
Rosemary Green Beans Top Viewed
20

0

myFud Admin (15)
0 647
Watermelon Rind Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 745
Creamy Chard Top Viewed
20

0

myFud Admin (15)
0 898
Asparagus With Lime And Mint Top Viewed
20

0

myFud Admin (15)
0 607
Fresh Tomatoes With Basil Top Viewed
20

0

myFud Admin (15)
0 603
Stuffed Swiss Chard Top Viewed
20

0

myFud Admin (15)
0 633
Vinegar Coleslaw Top Viewed
20

0

myFud Admin (15)
0 692
Roasted Green Beans Top Viewed
20

0

myFud Admin (15)
0 614
Tarragon Corn Top Viewed
20

0

myFud Admin (15)
0 640
Steamed Brussels Sprouts With Ginger And Almonds Top Viewed
20

0

myFud Admin (15)
0 676
Pepperjack Potatoes Top Viewed
20

0

myFud Admin (15)
0 685
Toasted Parmesan Rinds Top Viewed
20

0

myFud Admin (15)
0 682
Saut?ed Sweet Potatoes Top Viewed
20

0

myFud Admin (15)
0 654
Potatoes And Shiitake Top Viewed
20

0

myFud Admin (15)
0 643
Grilled Artichokes Top Viewed
20

0

myFud Admin (15)
0 662
Costa Rican Rice And Beans ( Gallo Pinto ) Top Viewed
20

0

myFud Admin (15)
0 707




Similar Recipes

Mashed Potatoes With Brown Butter, Goat Cheese, An
20

0

myFud Admin (15)
0 680
Classic Baked Acorn Squash
20

0

myFud Admin (15)
0 649
Grilled English Peas
20

0

myFud Admin (15)
0 673
Turkish Potatoes
20

0

myFud Admin (15)
0 668
View All


Other Recipes By Rizwana

Easy Sausage, Peppers And Onions With Elbows
20

0

myFud Admin (15)
0 620
Chicken Creole With Chile Cream Sauce
20

0

myFud Admin (15)
0 575
Lagman (Lamb, Carrot And Noodle Soup)
20

0

myFud Admin (15)
0 839
French Toast Fingers
20

2.5

myFud Admin (15)
1 637
View All