Zucchini And Ground Beef

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No fruits, High fat, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Tbsp Coconut Oil
  • 0.5 Yellow Onion
  • 1 lb Ground Beef
  • 2 Cloves Garlic
  • 2 Tbsp Oregano
  • 2 Medium Zucchini
  • 2 Medium Tomatoes
  • 0.5 Tsp sea salt


Directions

1.Rub Lamb With Sea Salt And Freshly Ground Black Pepper. Set Aside. 2.Heat A Large Skillet Over High Heat And Add Coconut Oil When Hot. 3.Brown The Lamb On All Sides, Turning Frequently (3-5 Minutes). 4.Add Garlic And Water To The Pan With The Lamb, And Bring To A Boil. 5.Once Boiling, Reduce Heat To Medium, And Cook Partially Covered For 30 Minutes. 6.Uncover And Cook 10-15 Minutes Longer, Or Until Lamb The Lamb Is Tender Enough To Fall Apart With A Fork. 7.Add Red Peppers And Cook For Another 10 Minutes, Or Until Peppers Are Tender. 8.Top With Fresh Parsley.

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