Whole Grain Smoked Chicken And Goat Cheese Sandwic

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No grains, High sugar, High fat, High sodium, High protein, No dairy

Ingredients

  • 4 Slice Roman Meal Bread
  • 1 Tsp Garlic
  • 2 Tsp Olive Oil
  • 2 Tbsp Goat Cheese
  • 4 Pieces Tomatoes
  • 4 oz Chicken
  • 1 Cup Spinach


Directions

Season The Steaks On Both Sides With Salt And Pepper. In A Small Bowl, Mix Together The Garlic And All But 2 Teaspoons Of The Mustard. Place The Steaks On A Plate, And Spread Half Of The Garlic Mustard Mixture Over One Side Of Them. Let Stand For 30 Minutes. Heat A Large Skillet Over Medium-High Heat. Fry Bacon Until Crisp, Then Remove From The Pan, Leaving The Grease. Crumble The Bacon And Set Aside. Heat The Bacon Grease In The Skillet Over Medium-High Heat, And Add Olive Oil If Necessary To Cover The Bottom Of The Pan. Fry Steaks Mustard Side Down For About 5 Minutes, Until Golden Brown. While The Steaks Are Frying, Spread The Remaining Garlic And Mustard Over The Top. Flip The Steaks Over, And Fry For About 2 Minutes, Until Browned. Remove Steaks To A Serving Platter, And Keep Warm. Keep The Skillet Over Medium-High Heat, And Stir In The Rosemary, Whiskey, Reserved Mustard, Worcestershire Sauce, Brown Sugar, And Lemon Juice. Simmer For About 2 Minutes. Top Steaks With Crumbled Bacon And The Sauce, And Serve.

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