Barbecued Beef

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 10h
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, Low fat, No fruits, High sugar, Low protein, High sodium, No dairy

Ingredients

  • 1.5 Cup Ketchup
  • 0.25 Cup Brown Sugar
  • 0.25 Cup Red Wine Vinegar
  • 2 Tbsp Dijon Style Mustard
  • 2 Tbsp Worcestershire Sauce
  • 1 Tsp Liquid Smoke Flavori
  • 0.5 Tsp Salt
  • 0.25 Tsp Ground Black Pepper
  • 0.25 Tsp Garlic Powder
  • 4 lb Boneless Chuck Roast


Directions

In A Large Bowl, Combine Ketchup, Brown Sugar, Red Wine Vinegar, Dijon-Style Mustard, Worcestershire Sauce, And Liquid Smoke. Stir In Salt, Pepper, And Garlic Powder. Place Chuck Roast In A Slow Cooker. Pour Ketchup Mixture Over Chuck Roast. Cover, And Cook On Low For 8 To 10 Hours. Remove Chuck Roast From Slow Cooker, Shred With A Fork, And Return To The Slow Cooker. Stir Meat To Evenly Coat With Sauce. Continue Cooking Approximately 1 Hour.

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