Turkey Bean Bake

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, Low fat, High sugar, Whole grains, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 lb Ground Turkey
  • 1 Large Onion
  • 2 Cloves Garlic
  • 1 Beans
  • 1 Kidney Beans
  • 1 Black Beans
  • 0.5 Cup Ketchup
  • 2 Tbsp Brown Sugar
  • 2 Tbsp Molasses
  • 1 Tbsp Red Wine Vinegar
  • 1 Tsp Mustard
  • 0.25 Tsp Pepper


Directions

Preheat Oven To 350 Degrees F (175 Degrees C). Rinse The Breasts In Cold Water, And Place In Baking Dish. Splash With Vermouth, Then Season With Salt; Set Aside. In A Medium Bowl, Combine Orange Zest, Orange Juice, Lemon Juice, Brown Sugar, Garlic And Soy Sauce. Season With Mustard And Caraway. Pour Glaze Over Breasts In Baking Dish. Bake In Preheated Oven For 30 Minutes, Or Until No Longer Pink And Juices Run Clear. Baste At Least Twice During Baking.

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