Beef And Spinach Stew

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 02h 45m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 6 Small Tomatoes
  • 1 Whole Hot Chile
  • 4 Medium Onions
  • 0.25 Cup Green Bell Pepper
  • 6 Tbsp Vegetable Oil
  • 1 lb Beef
  • 1 Cup Beef Broth
  • 0.25 Tsp Sugar
  • 0.25 Tsp Salt
  • 2 Tsp Cayenne
  • 1.5 Tsp Ginger
  • 1 lb Spinach


Directions

Dissolve Yeast In 1/4 Cup Of Warm Milk (110-115 F) And 1/4 Teaspoon Of Sugar. Let Sit Till "Bulbs" Appear (Usually 10-15 Minutes But Sometimes Takes Longer). Add More Warm Milk To Make 1 Cup And Gradually Mix In 3/4 Cup Of Flour. Wrap Up In A Towel And Put In A Warm Place To Rise. Do Not Cover The Mixing Bowl With A Lid. Make Sure The Mixing Bowl Is Big Enough Because The Dough Will Increase 2-3 Times. After The Dough Rises Add The Rest Of The Milk And Flour, Salt, Egg, And Tablespoon Of Butter Or Oil. Wrap Up In A Towel And Let Rise For A Second Time. Check Occasionally. Depending On The Quality Of Yeat And Milk, The Dough May Take 1-3 Hours To Rise. Preheat The Frying Pan At Medium To High Setting. Brush The Pan With Oil Lightly. Too Much Oil On The Frying Pan May Ruin The First Pancake. Immediately After Removing A Pancake From The Pan, Put It On A Warm Platter Or Pan, Brush The Upper Side With Oil And Cover With A Lid. The Inside Of The Lid Should Be Wrapped In A Gauze, Any Moisture Absorbent Cloth Or Towel. It Will Accumulate Excess Moisture From The Pancakes.Bake, Roast Or Fry Chicken Or Beef. When Ready, Chop Finely (The Smaller The Better). Chop Onion Finely. Saute In Oil. Add Chopped Meat And Spices. Keep Warm For Stuffing. If Not Being Served Immediately, Wrap Wach Pancake In Aluminum Foil For Warming Up In The Oven Before Serving.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Black Bean Soup Top Viewed
20

0

myFud Admin (15)
0 665
Portuguese Stone Soup Top Viewed
20

0

myFud Admin (15)
0 649
French Cabbage Soup Top Viewed
20

0

myFud Admin (15)
0 630
Crisp Cucumber Salsa Top Viewed
20

0

myFud Admin (15)
0 618
Ida Stew Top Viewed
20

0

myFud Admin (15)
0 728
Hearts Of Palm Salad Top Viewed
20

0

myFud Admin (15)
0 638
Heirloom Tomato Basil Mozzarella Salad Top Viewed
20

0

myFud Admin (15)
0 624
Orzo, Lamb And Lentil Soup (Algeria) Top Viewed
20

0

myFud Admin (15)
0 635
Strawberry Salsa Top Viewed
20

0

myFud Admin (15)
0 637
Paleo Beef Stew Top Viewed
20

0

myFud Admin (15)
0 673
Peeled Lima Bean Soup Top Viewed
20

0

myFud Admin (15)
0 671
Calamari Stewed With Tomatoes Top Viewed
20

0

myFud Admin (15)
0 611
Spicy Tuna Salad Top Viewed
20

0

myFud Admin (15)
0 611
Ciorba De Peste (Sour Fish Soup) Top Viewed
20

0

myFud Admin (15)
0 676
Grilled Jalapenos Top Viewed
20

0

myFud Admin (15)
0 640
Sauerkraut Soup Top Viewed
20

0

myFud Admin (15)
0 678
Fire-Roasted Salsa Top Viewed
20

0

myFud Admin (15)
0 623
Oven Baked Sweet Potato Fries Top Viewed
20

0

myFud Admin (15)
0 642
Pork And Pumpkin Stew Top Viewed
20

0

myFud Admin (15)
0 654
Black Bean Soup With Madeira And Lime Top Viewed
20

0

myFud Admin (15)
0 665
Greek Marinated Mushrooms Top Viewed
20

0

myFud Admin (15)
0 623
Sancocho Top Viewed
20

0

myFud Admin (15)
0 708
Ham Stew For Two Top Viewed
20

0

myFud Admin (15)
0 638
Artichoke Heart And Lima Bean Stew Top Viewed
20

0

myFud Admin (15)
0 590
Watermelon With Fresh Herbs Top Viewed
20

0

myFud Admin (15)
0 644
Chicken Mulligatawny Soup Top Viewed
20

0

myFud Admin (15)
0 772
Persimmon Pomegranate Fruit Salad Top Viewed
20

0

myFud Admin (15)
0 665
Chicken Egg Lemon Soup (Koto Supa Avgolemono) Top Viewed
20

0

myFud Admin (15)
0 744
Fettuccini With Salsa Cruda And Feta Top Viewed
20

0

myFud Admin (15)
0 643
Tomato, Onion, Avocado Salad Top Viewed
20

0

myFud Admin (15)
0 623




Similar Recipes

Watercress Soup
20

0

myFud Admin (15)
0 689
Asparagus Soup (Georgia)
20

0

myFud Admin (15)
0 639
Chicken Chick Pea Stew
20

0

myFud Admin (15)
0 641
Soupe Aux Legumes
20

0

myFud Admin (15)
0 637
View All


Other Recipes By Rizwana

Pasta With A Creamy Pesto From Old Nice
20

0

myFud Admin (15)
0 541
Salmon Macaroni Salad
20

0

myFud Admin (15)
0 961
Chili Con Queso
20

0

myFud Admin (15)
0 604
Southwest Fajitas
20

0

myFud Admin (15)
0 509
View All