Talerine Beef Casserole

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 12 oz Egg Noodles
  • 1 Medium White Onion
  • 1 Bell Pepper
  • 3 Clove Garlic
  • 3 Tbsp Grapeseed Oil
  • 1.5 lb Ground Round Beef
  • 1 Tsp Salt
  • 4 oz Mushrooms
  • 28 oz Tomatoes
  • 1.5 Cup Corn
  • 15 oz Black Olives
  • 1 lb Cheddar Cheese


Directions

1 Mix All Marinade Ingredients. Coat The Steak With The Marinade And Let It Sit At Room Temperature For An Hour, Or Longer In The Fridge. Before You Cook The Meat, Wipe Off Most Of The Marinade And Sprinkle The Steak With Salt. 2 Set A Large Cast Iron Pan Or Griddle Over High Heat And Let This Heat Up For 1-2 Minutes. Add The Tablespoon Of Oil To The Pan And Let This Heat Up For 1 Minute. Add The Steak, Frying On Each Side For 3 Minutes, Or To Desired Doneness. 3 Minutes Per Side Will Yield Approximately Medium Rare Doneness For An Average Cut Of Flank Steak. Carne Asada And Skirt Steak Will Need Less Time. If The Pan Starts To Smoke Too Much, Reduce The Heat To Medium-High. You Want The Steak Browned, Not Burned. Remove From Pan And Let Sit, Tented With Foil, For 5 Minutes. 3 Cook The Vegetables While The Meat Is Resting. Add A Little More Oil To The Pan If Necessary, Then Add The Onions And Bell Peppers. Let These Sear For 1 Minute Before Stirring, Then Stir Every 90 Seconds Or So As The Veggies Sear. Cook For 5-6 Minutes Total. 4 Slice The Meat Against The Grain Into Thin Slices. If You Slice The Meat At An Angle, You Will Be Able To Get Your Slices Pretty Thin. These Cuts Of Steak Are Flavorful But Can Be A Little Tough, So Thin Slices Will Really Help Make It Easier To Eat. 5 Serve Immediately With Shredded Cheese, Salsa, Shredded Iceberg Lettuce, Sour Cream, Guacamole And Warm Flour Tortillas. (Hint For Warming Tortillas - Put In Microwave Over A Paper Towel For 20 Seconds On High Heat.)

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Pirate'S Delight Top Viewed
20

0

myFud Admin (15)
0 665
Uglies Top Viewed
20

0

myFud Admin (15)
0 615
Sweet & Spicy Nuts Top Viewed
20

0

myFud Admin (15)
0 526
French Lentils With Pasta And Mint Top Viewed
20

0

myFud Admin (15)
0 534
Civil War Macaroni And Cheese Top Viewed
20

0

myFud Admin (15)
0 552
Pasta, Chicken And Artichokes Top Viewed
20

0

myFud Admin (15)
0 535
Spargelvinaigrette (Asparagus Vinaigrette) Top Viewed
20

0

myFud Admin (15)
0 528
Spiced Chicken With Peaches And Pineapple Sauce Top Viewed
20

0

myFud Admin (15)
0 643
Beef And Brew Top Viewed
20

0

myFud Admin (15)
0 591
Marinated Pork Fried Rice Top Viewed
20

0

myFud Admin (15)
0 541
Asado Meat Grill Top Viewed
20

0

myFud Admin (15)
0 557
Grilled Chicken Mojito Sandwich Top Viewed
20

0

myFud Admin (15)
0 647
Zesty Apricot Turkey Top Viewed
20

0

myFud Admin (15)
0 582
Slow-Cooked Pulled Pork Shoulder Top Viewed
20

0

myFud Admin (15)
0 554
Madeira Tuna Steaks Top Viewed
20

0

myFud Admin (15)
0 561
Barbecued Hot Wings Top Viewed
20

0

myFud Admin (15)
0 559
Philly Cheese Steak Pizza Top Viewed
20

0

myFud Admin (15)
0 564
Gourmet Grilled Cheese Sandwiches Top Viewed
20

0

myFud Admin (15)
0 589
Bacon Meat Loaf Top Viewed
20

0

myFud Admin (15)
0 563
Beef Quesadillas With Salsa Top Viewed
20

0

myFud Admin (15)
0 582
The Perfect Basic Burger Top Viewed
20

0

myFud Admin (15)
0 567
Beef Roast Braised In Zinfandel Top Viewed
20

0

myFud Admin (15)
0 557
Baked Dijon Salmon Top Viewed
20

0

myFud Admin (15)
0 565
Creamy Pesto Chicken And Bow Ties Top Viewed
20

0

myFud Admin (15)
0 572
Chicken Creole Deviled Eggs Top Viewed
20

0

myFud Admin (15)
0 622
Slow-Cooked Cherry Pork Chops Top Viewed
20

0

myFud Admin (15)
0 695
Bruschetta From The Grill Top Viewed
20

0

myFud Admin (15)
0 571
Meatballs With Green-Peppercorn Sauce Top Viewed
20

0

myFud Admin (15)
0 576
Easiest Filet Marsala Top Viewed
20

0

myFud Admin (15)
0 570
Pan Fried Filets With Mushroom Sauce Top Viewed
20

0

myFud Admin (15)
0 567




Similar Recipes

Sesame Pork Roast
20

0

myFud Admin (15)
0 548
Holy Smoked Bacon And Mushroom Penne
20

0

myFud Admin (15)
0 585
Stuffed, Braised Pork Shoulder
20

0

myFud Admin (15)
0 551
Orange Sauce Over Pork Chops
20

0

myFud Admin (15)
0 541
View All


Other Recipes By Rizwana

Easy Creamy Pork Tenderloin
20

0

myFud Admin (15)
0 533
Bacon-Wrapped Apricot Bites
20

0

myFud Admin (15)
0 660
Chicken Curry (Puzukku)
20

0

myFud Admin (15)
0 569
Sauerkraut-Stuffed Slow-Cooked Pork Roast
20

0

myFud Admin (15)
0 579
View All