Steel-Cut Oatmeal

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No pork, No chicken, No grains, No oil, Low fat, No fruits, Complex carbs, No glutten, High protein, No sugar, No dairy

Ingredients

  • 3.5 Cup Water
  • 1 Dash Salt
  • 1 Cup Oats
  • 0.5 Cup Milk
  • 0.5 Cup Cashews
  • 0.25 Cup Cranberries
  • 2 Tbsp Coconut
  • 1 Tsp Vanilla Extract
  • 1 Tsp Ground Cinnamon
  • 1 Pinch White Sugar
  • 3.5 Cup Water
  • 1 Dash Salt
  • 1 Cup Oats
  • 0.5 Cup Milk
  • 0.5 Cup Cashews
  • 0.25 Cup Cranberries
  • 2 Tbsp Coconut
  • 1 Tsp Vanilla Extract
  • 1 Tsp Ground Cinnamon
  • 1 Pinch White Sugar


Directions

1.Preheat The Oven'S Broiler, And Set The Oven Rack About 3 Inches From The Heat Source. 2.Trim Fat From Steak. Place Steak On Cold Broiler Pan; Broil For 5 Minutes. Turn, And Broil Until Desired Degree Of Doneness - 3 To 7 Additional Minutes For Rare, 8 To 10 Additional Minutes For Medium. 3.Make The Sauce While The Steak Is Cooking. Coat A Small Saucepan With Cooking Spray, And Add Mushrooms And Onion; Cook And Stir Until Tender. Stir In Marsala Wine, Water, Parsley, Beef Base, And Pepper. Simmer, Uncovered, Until Liquid Is Reduced To 3/4 Cup, About 4 Minutes. 4.Slice Steak, And Serve With Marsala Sauce.

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