Steak Of The Caveman

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 35m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 6 oz Beef
  • 1 Tsp Oregano
  • 1 Tsp Black Pepper
  • 1 Tsp Garlic
  • 0.5 Tsp sea salt
  • 0.25 Cup Coconut Oil


Directions

1.Season Each Veal Chop With Sea Salt (Optional), Oregano And Freshly Ground Black Pepper. 2.Heat A Large Skillet Over High Heat. Add Coconut Oil When Hot. 3.Add Pork Chops And Brown On Both Sides. 4.Reduce Heat To Medium-Low And Add Garlic. Continue To Cook Until Garlic Begins To Brown. 5.Add Tomatoes And Parsley, Cover, Reduce Heat To Low And Simmer Until Pork Is Tender (About 2 Hours).

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