Spicy Pumpkin Soup

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No oil, No fruits, High sugar, High fat, Complex carbs, No glutten, High sodium, High protein

Ingredients

  • 4 Tbsp Butter
  • 2 Medium Yellow Onions
  • 2 Tsp Garlic
  • 0.25 Tsp Red Pepper
  • 2 Tsp Curry Powder
  • 0.5 Tsp Ground Coriander
  • 1 Pinch Ground Cayenne Peppe
  • 3 Pumpkin
  • 5 Cup Chicken Broth
  • 2 Cup Milk
  • 0.5 Cup Brown Sugar
  • 0.5 Cup Heavy Cream


Directions

1 Melt Butter In A 4-Quart Saucepan Over Medium-High Heat. Add Onions And Garlic And Cook, Stirring Often, Until Softened, About 4 Minutes. Add Spices And Stir For A Minute More. 2 Add Pumpkin And 5 Cups Of Chicken Broth; Blend Well. Bring To A Boil And Reduce Heat, Simmer For 10 To 15 Minutes. 3 Transfer Soup, In Batches, To A Blender Or Food Processor. Cover Tightly And Blend Until Smooth. Return Soup To Saucepan. 4 With The Soup On Low Heat, Add Brown Sugar And Mix. Slowly Add Milk While Stirring To Incorporate. Add Cream. Adjust Seasonings To Taste. If A Little Too Spicy, Add More Cream To Cool It Down. You Might Want To Add A Teaspoon Of Salt. Serve In Individual Bowls. Sprinkle The Top Of Each With Toasted Pumpkin Seeds.

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