Black Bean Soup

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 02h 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 lb Black Beans
  • 1 lb Ham Hock
  • 2 Whole Bay Leaves
  • 5 Cup Water
  • 0.12 Tsp Baking Soda
  • 0.5 Tsp Salt
  • 4 Tbsp Olive Oil
  • 1 Large Yellow Onion
  • 1 Medium Potato
  • 0.5 Carrot
  • 1 Celery Rib
  • 4 Medium Garlic
  • 1 Tbsp Ground cumin
  • 1 Tsp Chile Powder
  • 2 Cup Chicken Stock
  • 1 Tbsp Molasses
  • 1 Red Bell Pepper
  • 4 Tbsp Lime Juice
  • 1 Cilantro
  • 1 Cup Sour Cream
  • 1 Avocado


Directions

1 Heat The Olive Oil In A Medium Pot And Saute The Onions Over Medium-High Heat Until They Are Soft And Translucent, 4-5 Minutes. While The Onions Are Cooking, Bring Another Pot Of Salted Water To A Boil And Add The Orzo Or Rice. 2 When The Onions Are Ready, Add The Chicken Stock And Water And Bring To A Bare Simmer. When The Orzo Or Rice Is Nearly Done

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