Salmon Cakes With Mango And Cilantro Salsa

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 lb Salmon
  • 2 Whole Eggs
  • 1 Jalapeno Pepper
  • 2 Tbsp Coconut Flour
  • 0.5 Tsp Salt
  • 0.25 Tsp White Pepper
  • 0.5 Tsp Coconut Oil
  • 1 Large Ripe Mango
  • 4 Tbsp Cilantro
  • 0.5 Cup Red Onion
  • 1 Tsp Olive Oil
  • 0.5 Tsp sea salt


Directions

1 Cook The Diced Bacon Until Crispy In A Large Stew Pot Set Over Medium Heat. Remove The Bacon And Set Aside; You'Ll Add It Back In When You Serve Your Gumbo. 2 Once The Bacon Is Cooked, Set The Chicken Thighs Skin Side Down In The Bacon Fat To Crisp. Salt The Meat Side, Which Will Be Facing Up In The Pot. Cook The Chicken, Without Moving, For At Least 4-5 Minutes Before Trying To Turn The Chicken Over. Brown The Other Side Of The Chicken Thighs. Incidentally, You Start With Skin Side Down To Render Some Fat, Which You Will Need For The Roux. 3 Remove The Browned Chicken Thighs And Set Aside. Brown The Sausages In The Fat, Remove And Set Aside. 4 If You Want, Measure How Much Fat Is In The Pot; It Should Be About 1/2 Cup. Or, Do What I Do And Add 1/2 Cup Peanut Oil To The Pot. Let This Heat Up A Minute Or Two, Then Stir In 1 Cup Flour. Stir This Almost Constantly For The First Few Minutes, Then Every Couple Minutes Or So Thereafter. Turn The Heat To Medium-Low And Cook This Roux Until It Turns Dark. How Dark? I Like My Roux The Color Of Coffee With Just A Tiny Bit Of Cream. You Can Go All The Way To Chocolate Brown, But Be Careful! If You Burn Your Roux You Will Need To Start Over And Make It Again. This Whole Process Can Take 30 Minutes. 5 While You Are Stirring And Cooking The Roux, Bring The Chicken Stock And Water To A Boil In A Separate Pot. 6 Add To The Roux The Onion, Green Pepper And Celery And Mix Well. Let This Cook, Stirring Often, For About 5 Minutes. Add The Garlic, Stir Again And Cook For Another 2 Minutes. Mix In The Tomato Paste. 7 Using A Large Ladle, Add The Hot Chicken Stock To The Gumbo. It Will Sizzle And Seize Up As The Roux Absorbs The Liquid. Keep Adding More Stock, Stirring All The Time And Scraping The Bottom Of The Pot, To Incorporate All The Stock And All The Roux. You Might Not Need All 2 Quarts, But Add Enough To Make The Gumbo Slightly More Watery Than You Want It To Be At The End

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Buttered Cornsticks Top Viewed
20

0

myFud Admin (15)
0 575
Sichuan Street Noodles With Spicy Peanut Sauce Top Viewed
20

0

myFud Admin (15)
0 535
Broccoli And Garlic Penne Pasta Top Viewed
20

0

myFud Admin (15)
0 598
Apple-Spiced Pork Top Viewed
20

0

myFud Admin (15)
0 603
Johnsonville? Chipotle Monterey Jack Cheese Chicke Top Viewed
20

0

myFud Admin (15)
0 559
Basil Garlic Crescents Top Viewed
20

0

myFud Admin (15)
0 527
Taco Turkey Wraps Top Viewed
20

0

myFud Admin (15)
0 573
Barbequed Citrus Burgers Top Viewed
20

0

myFud Admin (15)
0 582
Turkey Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 546
Kielbasa With Brussels Sprouts Top Viewed
20

0

myFud Admin (15)
0 579
Trader Joe'S Rack Of Lamb Top Viewed
20

0

myFud Admin (15)
0 577
Lasagna Top Viewed
20

0

myFud Admin (15)
0 658
Slow Cooker Chicken Curry With Quinoa Top Viewed
20

0

myFud Admin (15)
0 553
Cheesy Cheeseburger Pizzas Top Viewed
20

0

myFud Admin (15)
0 528
Catfish In Ginger Sauce Top Viewed
20

0

myFud Admin (15)
0 574
Lemon Herb Grilled Chicken Top Viewed
20

0

myFud Admin (15)
0 592
Mushroom Pork Chops Top Viewed
20

0

myFud Admin (15)
0 560
Slow Cooker Lime Chicken With Rice Top Viewed
20

0

myFud Admin (15)
0 572
Broiled Grouper Top Viewed
20

0

myFud Admin (15)
0 602
Classic Spinach Pizza Top Viewed
20

0

myFud Admin (15)
0 576
Grilled Cheese, Pickle And Vidalia Onion Sandwich Top Viewed
20

0

myFud Admin (15)
0 597
Surprise Burgers Top Viewed
20

0

myFud Admin (15)
0 578
Chicken And Broccoli Alfredo Top Viewed
20

0

myFud Admin (15)
0 569
Tomato-Topped Cod Top Viewed
20

0

myFud Admin (15)
0 540
Chicken Picante Top Viewed
20

0

myFud Admin (15)
0 603
Duck Fried Rice Top Viewed
20

0

myFud Admin (15)
0 576
Southwest White Chicken Chili Top Viewed
20

0

myFud Admin (15)
0 585
Chicken With Lemon Sauce Top Viewed
20

0

myFud Admin (15)
0 575
Chicken Mushroom Linguine Top Viewed
20

0

myFud Admin (15)
0 552
Poulet A La Camarguaise Top Viewed
20

0

myFud Admin (15)
0 596




Similar Recipes

Basil Caesar Salmon
20

0

myFud Admin (15)
0 579
Special Salmon Steaks
20

0

myFud Admin (15)
0 613
Fish In Tamarind Sauce (Pla Chien)
20

0

myFud Admin (15)
0 625
Marinated Orange Roughy
20

0

myFud Admin (15)
0 558
View All


Other Recipes By Rizwana

Strawberry Mousse
20

0

myFud Admin (15)
0 696
Golden Mushroom Pork & Apples
20

0

myFud Admin (15)
0 479
Mexican Pasta
20

0

myFud Admin (15)
0 597
Eight Jewel Chicken
20

0

myFud Admin (15)
0 621
View All