Salmon Cakes With Mango And Cilantro Salsa

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 lb Salmon
  • 2 Whole Eggs
  • 1 Jalapeno Pepper
  • 2 Tbsp Coconut Flour
  • 0.5 Tsp Salt
  • 0.25 Tsp White Pepper
  • 0.5 Tsp Coconut Oil
  • 1 Large Ripe Mango
  • 4 Tbsp Cilantro
  • 0.5 Cup Red Onion
  • 1 Tsp Olive Oil
  • 0.5 Tsp sea salt


Directions

1 Cook The Diced Bacon Until Crispy In A Large Stew Pot Set Over Medium Heat. Remove The Bacon And Set Aside; You'Ll Add It Back In When You Serve Your Gumbo. 2 Once The Bacon Is Cooked, Set The Chicken Thighs Skin Side Down In The Bacon Fat To Crisp. Salt The Meat Side, Which Will Be Facing Up In The Pot. Cook The Chicken, Without Moving, For At Least 4-5 Minutes Before Trying To Turn The Chicken Over. Brown The Other Side Of The Chicken Thighs. Incidentally, You Start With Skin Side Down To Render Some Fat, Which You Will Need For The Roux. 3 Remove The Browned Chicken Thighs And Set Aside. Brown The Sausages In The Fat, Remove And Set Aside. 4 If You Want, Measure How Much Fat Is In The Pot; It Should Be About 1/2 Cup. Or, Do What I Do And Add 1/2 Cup Peanut Oil To The Pot. Let This Heat Up A Minute Or Two, Then Stir In 1 Cup Flour. Stir This Almost Constantly For The First Few Minutes, Then Every Couple Minutes Or So Thereafter. Turn The Heat To Medium-Low And Cook This Roux Until It Turns Dark. How Dark? I Like My Roux The Color Of Coffee With Just A Tiny Bit Of Cream. You Can Go All The Way To Chocolate Brown, But Be Careful! If You Burn Your Roux You Will Need To Start Over And Make It Again. This Whole Process Can Take 30 Minutes. 5 While You Are Stirring And Cooking The Roux, Bring The Chicken Stock And Water To A Boil In A Separate Pot. 6 Add To The Roux The Onion, Green Pepper And Celery And Mix Well. Let This Cook, Stirring Often, For About 5 Minutes. Add The Garlic, Stir Again And Cook For Another 2 Minutes. Mix In The Tomato Paste. 7 Using A Large Ladle, Add The Hot Chicken Stock To The Gumbo. It Will Sizzle And Seize Up As The Roux Absorbs The Liquid. Keep Adding More Stock, Stirring All The Time And Scraping The Bottom Of The Pot, To Incorporate All The Stock And All The Roux. You Might Not Need All 2 Quarts, But Add Enough To Make The Gumbo Slightly More Watery Than You Want It To Be At The End

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Burritos Made Easy Top Viewed
20

0

myFud Admin (15)
0 602
Marc'S Cashew Chicken Top Viewed
20

0

myFud Admin (15)
0 604
Basil Pork Chops Top Viewed
20

0

myFud Admin (15)
0 540
Ginger Chicken With Almonds Top Viewed
20

0

myFud Admin (15)
0 588
Apple-Spiced Pork Top Viewed
20

0

myFud Admin (15)
0 621
Scrumptious Salisbury Steak In Mushroom Gravy Top Viewed
20

0

myFud Admin (15)
0 578
Spicy Mexican Skillet Chicken Top Viewed
20

0

myFud Admin (15)
0 598
Bow Tie Pasta With Sausage And Spinach Top Viewed
20

0

myFud Admin (15)
0 597
Savory Slow-Cooked Chicken Cacciatore Top Viewed
20

0

myFud Admin (15)
0 586
Easy Pasta Chicken Top Viewed
20

0

myFud Admin (15)
0 576
Open-Faced Sandwich Supreme Top Viewed
20

0

myFud Admin (15)
0 585
Grilled Halibut Steaks Top Viewed
20

0

myFud Admin (15)
0 769
Chile Verde Top Viewed
20

0

myFud Admin (15)
0 1149
Christmas Eve Confetti Pasta Top Viewed
20

0

myFud Admin (15)
0 521
Sausage Scalloped Potatoes Top Viewed
20

0

myFud Admin (15)
0 642
Oriental Chicken Skillet Top Viewed
20

0

myFud Admin (15)
0 553
Campbell'S Kitchen Easy Turkey Pot Pie Top Viewed
20

0

myFud Admin (15)
0 617
Broiled Orange Roughy Top Viewed
20

0

myFud Admin (15)
0 544
Lemony Olive Chicken Top Viewed
20

0

myFud Admin (15)
0 686
Marinated Pork Tenderloin Top Viewed
20

0

myFud Admin (15)
0 592
Pasta With The Works Top Viewed
20

0

myFud Admin (15)
0 572
Barbeque Pork Two Ways Top Viewed
20

0

myFud Admin (15)
0 563
Tino Pollo Picante Top Viewed
20

0

myFud Admin (15)
0 677
Filet Mignons With Pepper Cream Sauce Top Viewed
20

0

myFud Admin (15)
0 554
Kambing Kurma (Mutton Korma) (Sumatra) Top Viewed
20

0

myFud Admin (15)
0 647
Bamboo Shoots With Shrimp And Meat (Goi Mang Tom T Top Viewed
20

0

myFud Admin (15)
0 644
Slow-Cooked Chili Top Viewed
20

0

myFud Admin (15)
0 581
Polenta Sausage Mozzarella Casserole Top Viewed
20

0

myFud Admin (15)
0 613
Sloppy Joe Spaghetti Top Viewed
20

0

myFud Admin (15)
0 605
Mozzarella-Stuffed Turkey Burgers Top Viewed
20

0

myFud Admin (15)
0 602




Similar Recipes

Shrimp With Snow Peas & Water Chestnuts
20

0

myFud Admin (15)
0 582
Poached Salmon
20

0

myFud Admin (15)
0 604
E-Z Marinated Swordfish
20

0

myFud Admin (15)
0 611
Shrimp With Red Sauce (Ghana)
20

0

myFud Admin (15)
0 605
View All


Other Recipes By Rizwana

Easy Sausage Chowder
20

0

myFud Admin (15)
0 699
Glazed Oxtails
20

0

myFud Admin (15)
0 1178
Broiled Sesame Cod
20

0

myFud Admin (15)
0 587
Sweet Potato Mash With Mint
20

0

myFud Admin (15)
0 666
View All