Pear Walnut Chicken

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 Pears
  • 0.5 Cup Apple Juice
  • 0.25 Cup Brown Sugar
  • 3 Tbsp Soy sauce
  • 0.5 Tsp Garlic Powder
  • 1.5 lb Chicken Breast Halve
  • 3 Tbsp Vegetable Oil
  • 2 Tbsp Parsley
  • 2 Tbsp Cornstarch
  • 0.25 Cup Cold Water
  • 0.5 Cup Walnuts
  • 1 Cup Rice


Directions

Drain Pears, Reserving Juice In A 1-Cup Measuring Cup. Add Enough Water To Measure 3/4 Cup. Set Pears Aside. In A Small Bowl, Combine The Pear Juice Mixture, Apple Juice, Brown Sugar, Soy Sauce And Garlic Powder; Set Aside. In A Large Skillet, Saute Chicken In Oil For 4-6 Minutes Or Until No Longer Pink. Add Parsley And Pear Juice Mixture. Cover And Simmer For 5-7 Minutes, Stirring Occasionally. In A Small Bowl, Combine Cornstarch And Cold Water Until Smooth; Pour Into Skillet. Bring To A Boil; Cook And Stir For 1 Minute Or Until Thickened. Stir In Walnuts And Pears. Serve Over Rice If Desired.

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