Parmesan Orange Roughy

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : No sodium, High carb, No pork, No chicken, No grains, No oil, High sugar, High fat, Complex carbs, High protein, No cholesterol

Ingredients

  • 1 Egg
  • 0.25 Cup Milk
  • 1 Cup Bread Crumbs
  • 0.33 Cup Parmesan Cheese
  • 4 Orange Roughy


Directions

In A Shallow Bowl, Beat Egg And Milk. In Anothershallow Bowl, Combine The Bread Crumbs And Parmesan Cheese. Dip Fillets In Egg Mixture, Then Coat With Crumb Mixture. Place In A Greased 13-In. X 9-In. X 2-In. Baking Dish. Bake, Uncovered, At 425 Degrees F For 15-20 Minutes Or Until Fish Flakes Easily With A Fork.

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